Description

Zero Point Cabbage Soup is a light, nourishing, and satisfying soup loaded with fresh vegetables—perfect for a healthy meal plan or Weight Watchers-friendly option.

Ingredients

1/2 head green cabbage, chopped
3 carrots, sliced
3 celery stalks, sliced
1 onion, diced
2 cloves garlic, minced
1 zucchini, chopped
1 green bell pepper, chopped
1 can (14.5 oz) diced tomatoes
6 cups vegetable broth
1 tsp dried basil
1 tsp dried oregano
1/2 tsp thyme
Salt and pepper to taste
Optional: red pepper flakes for heat, fresh parsley for garnish

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Instructions

In a large pot, sauté onion, celery, and carrots over medium heat for 5 minutes, until softened.
Add garlic, zucchini, bell pepper, and cabbage. Cook for another 5 minutes, stirring occasionally.
Stir in diced tomatoes, vegetable broth, basil, oregano, thyme, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 25–30 minutes, until vegetables are tender.
Taste and adjust seasoning. Serve hot, garnished with fresh parsley if desired.

Notes

This soup is zero points on most Weight Watchers plans—great for meal prep and snacking.
Add cooked lean protein like shredded chicken or turkey for extra heartiness.
Store in the fridge for up to 5 days or freeze in portions for future meals.