Description
The Wild Blueberry Vanilla Matcha Smoothie is a refreshing and nutritious beverage combining antioxidant-rich wild blueberries with the earthy flavor of matcha green tea. This creamy smoothie is enhanced with unsweetened vanilla almond milk, Greek yogurt, and a touch of natural sweetness from honey or maple syrup. It’s quick to prepare and perfect for a healthy breakfast or energizing snack.
Ingredients
Scale
Smoothie Ingredients
- 1 cup frozen wild blueberries
- 1 teaspoon matcha green tea powder
- 1 cup unsweetened vanilla almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon pure vanilla extract
- 1/2 frozen banana
- 1/4 teaspoon ground cinnamon
- Ice cubes (optional)
Instructions
- Combine Ingredients: In a blender, add the frozen wild blueberries, matcha green tea powder, unsweetened vanilla almond milk, plain Greek yogurt, honey or maple syrup, pure vanilla extract, frozen banana, and ground cinnamon.
- Blend Until Smooth: Blend the mixture on high speed until it becomes smooth and creamy, ensuring all the ingredients are fully incorporated.
- Adjust Consistency: If you want a thicker or colder smoothie, add a few ice cubes to the blender and blend again until you reach the desired texture.
- Serve: Pour the smoothie into a glass and enjoy immediately to take advantage of the freshest flavor and maximum nutritional benefits.
Notes
- For a dairy-free version, substitute the Greek yogurt with coconut or cashew yogurt.
- Adjust the sweetness by varying the amount of honey or maple syrup, or omit it altogether for a more natural taste.
- Adding a tablespoon of chia seeds or flaxseeds boosts fiber and omega-3s.
- This smoothie is perfect as a refreshing breakfast or a mid-day energy boost.
