Description
A colorful, quick, and nutritious vegetable stir‑fry tossed in a savory garlic‑soy sauce—perfect for a healthy weeknight meal or side dish.
Ingredients
- 2 Tbsp vegetable oil (or sesame oil)
- 2 garlic cloves, minced
- 1 Tbsp fresh ginger, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snow peas or sugar snap peas
- 1 medium carrot, julienned or thinly sliced
- 4 green onions, cut into 2‑inch pieces
- 1 cup mushrooms, sliced (optional)
- Sauce: 3 Tbsp soy sauce, 1 Tbsp oyster sauce (or hoisin for vegetarian), 1 Tbsp rice vinegar, 1 tsp sugar or honey, 1 tsp cornstarch mixed with 2 Tbsp water
- Salt and pepper, to taste
- Sesame seeds and fresh cilantro for garnish (optional)
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce (or hoisin), rice vinegar, sugar (or honey), and cornstarch slurry. Set aside.
- Heat oil in a large skillet or wok over medium‑high heat until shimmering.
- Add garlic and ginger; stir‑fry 30 seconds until fragrant.
- Add carrots and broccoli; stir‑fry 2–3 minutes until vegetables begin to soften.
- Add bell peppers, snow peas, and mushrooms (if using); continue stir‑frying 2–3 minutes until crisp‑tender.
- Pour reserved sauce into the pan and toss to coat vegetables evenly. Cook another 1–2 minutes until sauce thickens.
- Stir in green onions and season with salt and pepper to taste.
- Remove from heat and transfer to serving dish.
- Garnish with sesame seeds and cilantro if desired. Serve immediately with rice or noodles.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.
Notes
- Use any combination of veggies you like—zucchini, baby corn, cabbage all work well.
- Add protein by including tofu, shrimp, chicken, or beef—cook it first, then stir in at the end.
- To make it vegan, use hoisin sauce instead of oyster and ensure the soy sauce is vegan.
- Prep all veggies ahead since stir‑frying is quick and high‑heat.
- For extra flavor, finish with a drizzle of sesame oil or a squeeze of lime juice.