Description
These Turkey Meatballs in Pumpkin Sage Sauce offer a comforting and flavorful meal combining tender turkey meatballs with a rich, creamy pumpkin sauce infused with fresh sage. Perfect for a cozy dinner, this recipe brings together savory and autumnal flavors in a healthy, easy-to-make dish.
Ingredients
Scale
For the Meatballs
- 1 lb ground turkey
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1/4 cup chopped fresh sage
- Salt and pepper to taste
For the Pumpkin Sage Sauce
- 1 cup pumpkin puree
- 1/2 cup chicken broth
Instructions
- Preheat the Oven: Set your oven to 375°F (190°C) to get it ready for baking the meatballs.
- Prepare the Meatball Mixture: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, and chopped fresh sage. Season well with salt and pepper and mix until all ingredients are evenly incorporated.
- Form Meatballs: Shape the mixture into evenly sized meatballs and arrange them spaced apart on a baking sheet lined with parchment paper or lightly greased.
- Bake the Meatballs: Place the baking sheet in the preheated oven and bake for 20-25 minutes or until the meatballs are fully cooked through and reach an internal temperature of 165°F (74°C).
- Prepare the Pumpkin Sage Sauce: While the meatballs bake, pour the pumpkin puree and chicken broth into a saucepan. Warm over medium heat, stirring occasionally, until the sauce is heated through and smooth.
- Serve: Plate the baked turkey meatballs and generously spoon the warm pumpkin sage sauce over them. Enjoy your hearty, flavorful meal!
Notes
- For a gluten-free version, substitute the breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
- You can add a pinch of nutmeg to the sauce for extra warmth and depth of flavor.
- Ensure the meatballs are cooked thoroughly by checking the internal temperature with a meat thermometer.
- This recipe pairs well with a side of steamed vegetables or a light salad.
