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Tofu Katsu Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Japanese-Inspired
  • Diet: Vegan

Description

This Vegan Tofu Katsu recipe offers a crispy, golden-brown twist on a Japanese classic, using extra-firm tofu as a plant-based alternative. The tofu cutlets are seasoned, breaded with panko breadcrumbs seasoned with garlic powder and paprika, and pan-fried to perfection. Served traditionally with steamed rice, shredded cabbage, and tangy vegan katsu sauce, this dish makes for a satisfying and flavorful main course that’s perfect for a comforting weeknight dinner or special meal.


Ingredients

Scale

Main Ingredients

  • 1 block (14 ounces) extra-firm tofu, pressed and sliced into 1/2-inch cutlets
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup plant-based milk (unsweetened)
  • 1 cup panko breadcrumbs
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 cup neutral oil (for frying)

For Serving (Optional)

  • Cooked rice
  • Shredded cabbage
  • Lemon wedges
  • Tonkatsu sauce or vegan katsu sauce


Instructions

  1. Press and Slice Tofu: Press the tofu for at least 15 minutes to remove excess moisture, which helps achieve a crispier texture when cooked. Then, slice the tofu into 1/2-inch thick cutlets for even cooking.
  2. Prepare Breading Stations: Set up three shallow bowls: one with the all-purpose flour mixed with salt and black pepper; one with the unsweetened plant-based milk; and one with the panko breadcrumbs combined with garlic powder and paprika. This setup allows a proper breading process to ensure crispy coating.
  3. Bread the Tofu Cutlets: Dredge each tofu cutlet first in the seasoned flour, shaking off excess, then dip into the plant-based milk, and finally coat thoroughly with the seasoned panko breadcrumbs, pressing lightly to adhere.
  4. Heat Oil and Fry: Heat the neutral oil in a skillet over medium heat. Fry the breaded tofu cutlets for about 3–4 minutes on each side until they turn golden brown and crispy. Avoid overcrowding the pan for even frying.
  5. Drain Excess Oil: Remove the tofu cutlets from the skillet and transfer them to a paper towel-lined plate to absorb any remaining oil, keeping them crisp and not greasy.
  6. Serve: Serve the crispy tofu katsu hot over cooked rice, with shredded cabbage and a drizzle of tonkatsu sauce or your preferred vegan katsu dipping sauce. Garnish with lemon wedges for an added touch of brightness if desired.

Notes

  • To bake instead of pan fry, spray the breaded tofu with oil and bake at 400°F (200°C) for 25–30 minutes, flipping halfway through for even crisping.
  • Air frying works well as an alternative method at 400°F (200°C) for 15–18 minutes, flipping halfway.
  • Pressing the tofu thoroughly is key to achieving the best crispy texture.
  • Use neutral oil with a high smoke point, like vegetable or canola oil, for frying to avoid burning.
  • For a gluten-free option, substitute all-purpose flour and panko breadcrumbs with gluten-free varieties.