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Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats

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Why You’ll Love This Recipe

Strawberries and Cream Overnight Oats are a creamy, wholesome, and fruity breakfast option that’s perfect for busy mornings. With the sweetness of fresh strawberries and the richness of yogurt and milk, this make-ahead meal is both delicious and nutritious. It’s an easy way to start your day on a healthy note while enjoying dessert-like flavors.

ingredients

Strawberries and Cream Overnight Oats this Recipe
Strawberries and Cream Overnight Oats 10 Strawberries and Cream Overnight Oats are a creamy, wholesome, and fruity breakfast option that's perfect for busy mornings. With the sweetness of fresh strawberries and the richness of yogurt and milk, this make-ahead meal is both delicious and nutritious. It's an easy way to start your day on a healthy note while enjoying dessert-like flavors.

Tip: You’ll find the full list of ingredients and measurements in the recipe card below.

rolled oats
milk (dairy or non-dairy)
plain or vanilla Greek yogurt
chia seeds
honey or maple syrup
fresh strawberries, chopped
vanilla extract
pinch of salt

directions

In a jar or airtight container, combine the oats, chia seeds, and salt.

Add the milk, yogurt, honey or maple syrup, and vanilla extract. Stir well to combine.

Gently fold in the chopped strawberries.

Seal the container and refrigerate for at least 4 hours or overnight for the oats to soften.

In the morning, stir the oats and add more milk if a thinner consistency is desired.

Top with extra strawberries or a dollop of yogurt before serving.

Servings and timing

Strawberries and Cream Overnight Oats
Strawberries and Cream Overnight Oats 11 Strawberries and Cream Overnight Oats are a creamy, wholesome, and fruity breakfast option that's perfect for busy mornings. With the sweetness of fresh strawberries and the richness of yogurt and milk, this make-ahead meal is both delicious and nutritious. It's an easy way to start your day on a healthy note while enjoying dessert-like flavors.

This recipe yields 2 servings.
Preparation time: 5 minutes
Chill time: 4-8 hours (overnight recommended)
Total time: 5-10 minutes active, plus chilling

Variations

Use coconut milk and shredded coconut for a tropical twist.
Add a handful of granola on top for added crunch.
Swap strawberries for mixed berries or peaches.
Mix in a spoonful of nut butter for extra richness.
Sprinkle with cinnamon or cocoa powder for a flavor boost.

storage/reheating

Store in an airtight container in the fridge for up to 3 days.
No reheating needed; enjoy cold or let sit at room temperature for a few minutes before eating.
Stir well before serving to recombine ingredients.

FAQs

Can I use frozen strawberries?
Yes, just thaw them first and drain excess liquid before adding.

Are overnight oats healthy?
Yes, they’re high in fiber, protein, and essential nutrients, making them a great breakfast choice.

Can I make this dairy-free?
Absolutely, use plant-based milk and yogurt alternatives.

Do I need to cook the oats?
No cooking is needed—soaking overnight softens them perfectly.

Can I sweeten it without honey or syrup?
Yes, try mashed banana, stevia, or skip sweeteners if using flavored yogurt.

Can I blend the mixture?
Yes, for a smoother, pudding-like texture, blend before chilling.

Will the strawberries get soggy?
They soften slightly but remain flavorful and fresh-tasting.

How long do overnight oats last?
They’re best within 3 days for optimal texture and flavor.

Can I double the recipe?
Yes, simply multiply the ingredients and divide into multiple jars.

Can I use steel-cut oats?
Not recommended—they require a longer soaking or cooking time.

Conclusion

Strawberries and Cream Overnight Oats are a quick, healthy, and tasty breakfast option that feels indulgent while being packed with nutrients. Perfect for meal prep, they offer a refreshing start to your day with minimal effort. Whether you’re on-the-go or enjoying a slow morning, this recipe is sure to satisfy.

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Strawberries and Cream Overnight Oats

Strawberries and Cream Overnight Oats

  • Author: slsrecipes
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (make ahead)
  • Total Time: 6 hours (including chill time)
  • Yield: 1 serving
  • Category: Breakfast
  • Method: No-cook, Refrigerate
  • Cuisine: American
  • Diet: Vegetarian
Print Recipe

Description

A delicious make-ahead breakfast featuring creamy oats infused with the sweet flavor of strawberries, perfect for a quick, nutritious start to your day.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice (dairy or plant-based)
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon chia seeds
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh strawberries, diced (reserve a few for topping)
  • Pinch of salt

Instructions

  1. In a mason jar or airtight container, combine the oats, milk, Greek yogurt, chia seeds, honey (or maple syrup), vanilla extract, and a pinch of salt.
  2. Stir until all ingredients are well mixed and chia seeds are evenly distributed.
  3. Fold in the diced strawberries, reserving a few pieces for topping.
  4. Seal the jar or container and refrigerate overnight or for at least 6 hours.
  5. In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach your desired consistency.
  6. Top with the reserved strawberries before serving. Optionally, garnish with a drizzle of honey.

Notes

  • Use fresh or frozen strawberries—thawed frozen berries work well.
  • Adjust sweetness by adding more or less honey/maple syrup.
  • Letting the oats sit 6–8 hours gives the best creamy texture.
  • For extra nutrition, add a tablespoon of nut butter or hemp seeds.
  • Store leftovers in the fridge for up to 3 days.