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Spinach Strawberry Salad with Feta and Balsamic Dressing Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 68 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant spinach strawberry salad featuring tender baby spinach, juicy strawberries, creamy feta cheese, and crunchy candied pecans, all tossed in a sweet and tangy homemade balsamic dressing. Perfect for a quick, healthy, and delicious meal or side dish in just 15 minutes.


Ingredients

Scale

Salad Ingredients

  • 5 oz spinach or baby kale, washed (about 5 cups)
  • 1 lb strawberries, washed, hulled and sliced
  • 1/2 cup feta cheese, crumbled or goat cheese
  • 1/4 cup candied pecans

Dressing Ingredients

  • 1/4 cup balsamic glaze or balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon raw honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Prepare and Wash Greens and Fruit: Wash and dry the spinach and strawberries thoroughly to remove any dirt and ensure freshness.
  2. Slice Strawberries: Hull the strawberries by removing the green leafy tops, then slice them evenly for a uniform texture.
  3. Combine Salad Ingredients: In a large bowl, gently combine the spinach, sliced strawberries, and crumbled feta cheese to build the base of your salad.
  4. Make the Dressing: In a separate bowl, whisk together balsamic vinegar, olive oil, raw honey, Dijon mustard, salt, and pepper until the mixture is emulsified and well combined.
  5. Dress the Salad: Pour the dressing over the salad ingredients just before serving to keep the greens fresh and crisp.
  6. Toss Salad: Gently toss the salad until all ingredients are evenly coated with the dressing, ensuring each bite is flavorful.
  7. Garnish and Serve: Sprinkle candied pecans over the top as a crunchy, sweet finishing touch and serve immediately for the best taste and texture.

Notes

  • Use fresh, ripe strawberries for the best flavor.
  • Substitute goat cheese if feta isn’t available or preferred.
  • For a nut-free option, omit candied pecans or replace with seeds like pumpkin or sunflower.
  • Adjust honey and mustard quantities in the dressing to taste for a sweeter or tangier profile.
  • Serve immediately after dressing to prevent spinach from wilting.
  • This salad can be easily doubled for larger groups.