These Salmon Spring Rolls are the ultimate combination of fresh, crunchy, and satisfying. Packed with vibrant vegetables, tender salmon, and wrapped in delicate rice paper, they’re not only beautiful to look at but also incredibly easy to make. Whether you’re preparing a quick lunch, light dinner, or a colorful appetizer, this recipe comes together in under 30 minutes—no stove needed if you’re using pre-cooked salmon! Light, healthy, and flavor-packed, these spring rolls are an easy way to feel like a kitchen pro without breaking a sweat.
Why You’ll Love This Recipe
- No-Cook Option: Use cooked or smoked salmon to keep things super simple—no need to turn on the stove.
- Fresh and Light: Crisp veggies, herbs, and rice paper make every bite refreshing.
- Perfect for Meal Prep: Assemble ahead, and you’ve got a ready-to-go lunch or snack.
- Versatile: Swap the filling ingredients based on what you have. It’s almost impossible to mess up!
Ingredients You’ll Need
- Rice Paper Wrappers: These delicate sheets hold everything together. Dip in warm water for just a few seconds to soften.
- Cooked Salmon: Flaked cooked or smoked salmon brings protein and rich flavor. Canned salmon works in a pinch too.
- Cucumber: Adds crunch and a burst of freshness. Slice thinly for easy rolling.
- Carrot: Brings sweetness and color. Julienned or shredded is best.
- Red Bell Pepper: Crisp texture and vibrant color. Optional, but highly recommended.
- Avocado: Creamy and buttery, balancing out the crisp veggies.
- Fresh Herbs: Mint, cilantro, or Thai basil—use what you love for that bright, herbaceous kick.
- Leafy Greens: Lettuce or baby spinach gives body to the rolls and a slight earthy flavor.
- Vermicelli Noodles (optional): If you want something more filling, add a small handful of cooked rice noodles.
- Dipping Sauce: Peanut sauce, hoisin sauce, or a simple soy-ginger mix make the perfect pairing.
Variations
- Spicy Kick: Add a slice of fresh jalapeño or a smear of Sriracha inside the roll.
- Tropical Twist: Add thinly sliced mango or pineapple for a touch of sweetness.
- Grain-Free: Skip the noodles entirely for a low-carb version.
- Protein Swap: Try grilled shrimp, tofu, or shredded chicken if you don’t have salmon.
- Sauce Variety: Go with spicy mayo, nuoc cham (Vietnamese fish sauce dip), or even ranch for an unexpected twist.
How to Make Salmon Spring Rolls
Step 1: Prep the Fillings
Wash and slice all your vegetables into thin strips. Flake the cooked salmon into bite-sized pieces. If using noodles, cook and rinse them in cold water.
Step 2: Soften the Rice Paper
Fill a large shallow dish with warm water. Dip a sheet of rice paper into the water for 5–10 seconds—just until it softens. Don’t soak too long, or it will tear.
Step 3: Layer the Ingredients
Place the softened rice paper on a clean surface. Lay a few pieces of salmon, some veggies, herbs, and optional noodles about one-third from the bottom.
Step 4: Roll It Up
Fold the sides in, then roll tightly from the bottom up like a burrito. Be gentle but firm. It’s okay if they’re not perfect—each roll has its own personality!
Step 5: Serve with Dipping Sauce
Arrange the rolls on a platter, cut in half if desired, and serve with your favorite dipping sauce.
Pro Tips for Making the Recipe
- Work Fast with Rice Paper: Once it’s softened, work quickly—rice paper gets sticky fast.
- Don’t Overstuff: Less is more. Overfilling makes rolling tricky and may cause tearing.
- Chill Before Serving: Pop them in the fridge for 10 minutes for a more refreshing bite.
- Use a Damp Towel: Keep a damp paper towel over finished rolls to prevent drying out.
How to Serve
These salmon spring rolls are so versatile! Serve them:
###As a Main:
Pair with miso soup or a chilled noodle salad for a complete meal.
###As an Appetizer:
Slice in half on the diagonal and arrange on a platter with multiple dipping sauces.
###For Lunchboxes:
Wrap each roll in parchment paper or plastic wrap to keep them fresh on the go.
Make Ahead and Storage
Storing Leftovers
Wrap each roll individually in plastic wrap and store in the fridge. Best enjoyed within 1–2 days for peak freshness.
Freezing
Not recommended. Rice paper doesn’t freeze well—it turns gummy and unpleasant after thawing.
Reheating
No reheating needed! These are served cold or at room temperature.
FAQs
Can I use raw salmon for these rolls?
If you’re experienced with handling sushi-grade fish, yes—but for food safety and ease, cooked or smoked salmon is a better choice.
What’s the best dipping sauce for these spring rolls?
Peanut sauce is a classic, but you can also go with hoisin-lime, soy-ginger, or even a spicy sriracha mayo.
How can I stop the rice paper from tearing?
Don’t soak too long in water, and don’t overfill. Use a smooth surface to roll and keep your hands slightly damp.
Can I make these the night before?
Yes, just wrap each roll tightly in plastic wrap and store in an airtight container. They’ll still be fresh the next day.
Final Thoughts
These Salmon Spring Rolls are a total game-changer for easy, healthy meals. They’re colorful, customizable, and come together in minutes. Whether you’re new to rolling or a spring roll pro, this recipe is simple enough to master and delicious enough to crave again and again. Give them a try—you might just find your new go-to favorite!
PrintSalmon Spring Rolls Recipe
- Prep Time: 25 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 8 rolls 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: Asian
- Diet: Low Fat
Description
Light and refreshing Salmon Spring Rolls packed with fresh vegetables and herbs, served with a flavorful dipping sauce.
Ingredients
- 8 rice paper wrappers
- 200g cooked salmon, flaked
- 1 cup shredded lettuce or cabbage
- 1/2 cup julienned carrots
- 1/2 cup cucumber, julienned
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup fresh mint leaves
- 1/4 cup fresh cilantro leaves
- 1/4 cup green onions, thinly sliced
- 1/2 avocado, sliced (optional)
- Warm water (for softening rice paper)
Instructions
- Fill a large shallow dish with warm water. Dip one rice paper wrapper into the water for about 10-15 seconds or until soft.
- Carefully lay the softened wrapper on a flat surface.
- Place a small amount of each ingredient—lettuce, carrots, cucumber, bell pepper, herbs, green onion, avocado (if using), and flaked salmon—on the bottom third of the wrapper.
- Fold the sides inward, then roll the wrapper tightly from the bottom up like a burrito.
- Repeat with remaining wrappers and ingredients.
- Serve immediately with your favorite dipping sauce, such as hoisin-peanut or nuoc cham.
Notes
- Use smoked or baked salmon for added flavor.
- Keep a damp towel over the completed rolls to prevent drying out.
- Serve chilled for the best texture and taste.
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 2g
- Sodium: 190mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 15mg
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