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No-Bake Monster Energy Balls Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 16–18 balls
  • Category: Snack, No-Bake
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These No-Bake Monster Energy Balls are a quick and nutritious snack made with oats, peanut butter, honey, and colorful chocolate candies. Perfect for an energy boost, lunchboxes, or post-workout bites, they are easy to prepare with no cooking required and can be customized with various add-ins.


Ingredients

Scale

Dry Ingredients

  • 1 ½ cups old-fashioned rolled oats
  • ¼ cup mini chocolate chips
  • ¼ cup mini M&M’s or candy-coated chocolate pieces
  • ¼ cup ground flaxseed (optional for added nutrition)
  • pinch of salt

Wet Ingredients

  • ½ cup creamy peanut butter
  • â…“ cup honey or maple syrup
  • 1 teaspoon vanilla extract


Instructions

  1. Combine Ingredients: In a large bowl, mix together oats, peanut butter, honey, vanilla extract, and a pinch of salt until fully combined and smooth.
  2. Add Mix-ins: Stir in the mini chocolate chips, mini M&M’s, and ground flaxseed (if using) until the mixture is evenly distributed and holds together.
  3. Form Balls: Using your hands or a small cookie scoop, roll the mixture into 1-inch balls and place them on a parchment-lined tray.
  4. Chill: Refrigerate the tray of energy balls for 30 minutes to allow them to firm up.
  5. Store: Once firm, store the energy balls in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Notes

  • You can substitute peanut butter with almond or sunflower seed butter for allergy-friendly options.
  • Additions like protein powder, chia seeds, or shredded coconut can give extra energy and nutritional benefits.
  • Ideal for quick snacks, lunchboxes, or as post-workout energy bites.