Description
Jennifer Aniston Salad is a vibrant, Mediterranean-inspired dish combining protein-packed quinoa or bulgur with chickpeas, fresh vegetables, crunchy pistachios, and creamy feta, all tossed in a zesty lemon-olive oil dressing. Perfect for a healthy lunch or light meal, this salad is quick to prepare and can be easily customized to your taste.
Ingredients
Scale
Salad Ingredients
- 1 cup cooked quinoa or bulgur (cooled)
- 1/2 cup canned chickpeas (rinsed and drained)
- 1/3 cup chopped cucumber
- 1/3 cup chopped parsley
- 1/4 cup chopped red onion
- 1/4 cup chopped pistachios
- 1/3 cup crumbled feta cheese
Dressing
- Juice of 1 lemon
- 2 tablespoons olive oil
- Salt and black pepper to taste
Instructions
- Combine Salad Ingredients: In a large bowl, mix together the cooled cooked quinoa or bulgur, rinsed chickpeas, chopped cucumber, parsley, red onion, pistachios, and crumbled feta cheese until well distributed.
- Prepare the Dressing: In a small bowl or jar, whisk together the freshly squeezed lemon juice, olive oil, salt, and black pepper until the dressing is emulsified and well blended.
- Toss the Salad: Pour the lemon-olive oil dressing over the salad mixture and gently toss everything to ensure the ingredients are evenly coated with the dressing.
- Chill and Serve: For best flavor, refrigerate the salad for 15 to 30 minutes before serving, but it can also be enjoyed immediately.
Notes
- Customize the salad by adding diced avocado, fresh mint leaves, or chopped tomatoes to enhance freshness and flavor.
- This salad is excellent for meal prep; it stores well in the fridge for up to 3 days.
