If you’re searching for a dish that effortlessly brings together sweet, savory, and a touch of spice with elegant presentation, this Honey-Glazed Cornish Hens Recipe is your new go-to. These tender, perfectly roasted Cornish hens are coated with a luscious honey glaze that caramelizes beautifully in the oven, creating a crisp, golden skin that’s as delightful to look at as it is delicious to eat. Whether you’re preparing a special dinner or impressing guests, this recipe combines simple ingredients into a show-stopping main course that’s bursting with flavor and comfort.

Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role, turning humble Cornish hens into a succulent feast. From the fragrant herbs to the shiny honey glaze, everything adds layers of flavor, texture, and color to your dish.
- 2 Cornish hens (about 1.25–1.5 lbs each): The stars of the dish, small and tender with a delicate texture perfect for roasting.
- 2 tablespoons olive oil: Helps season the birds evenly and promotes that crave-worthy golden skin.
- Salt and black pepper to taste: Essential basics that amplify all the other flavors perfectly.
- 1 teaspoon garlic powder: Adds a subtle depth of savory warmth without overpowering.
- 1 teaspoon dried thyme: Offers a fragrant, woody note that complements poultry beautifully.
- 1 teaspoon paprika: Brings a mild smoky undertone and vibrant color.
- For the glaze:
- 1/4 cup honey: The sweet backbone that creates that irresistible sticky glaze.
- 2 tablespoons soy sauce: Adds umami and balances the sweetness of the honey.
- 1 tablespoon Dijon mustard: Introduces a tangy kick that brightens the glaze’s flavor.
- 1 tablespoon lemon juice: Injects fresh acidity to keep the glaze lively and balanced.
- 2 cloves garlic (minced): Fresh garlic enhances the glaze with a punch of aromatic flavor.
- 1/4 teaspoon crushed red pepper flakes (optional): For those who love a subtle spicy zing in their honey-glazed goodness.
How to Make Honey-Glazed Cornish Hens Recipe
Step 1: Prepare the Hens
Start by preheating your oven to 400°F to get it nice and hot for roasting. Pat each Cornish hen dry using paper towels — this step is key to achieving that crispy, golden skin. Rub the hens with olive oil, then season generously with salt, pepper, garlic powder, thyme, and paprika. Don’t forget to coat every nook and cranny! Place them breast-side up on a roasting rack inside a pan or baking dish. This setup ensures even cooking and keeps the hens elevated to get their skin perfectly crisp.
Step 2: Make the Honey Glaze
Next, it’s time to create the star glaze. In a small saucepan over low heat, whisk together honey, soy sauce, Dijon mustard, lemon juice, minced garlic, and optional crushed red pepper flakes. Let this simmer gently for 2 to 3 minutes until it thickens just a bit, transforming into a sticky, aromatic glaze full of sweet and savory notes.
Step 3: Glaze and Roast
Brush half of your honey glaze over the hens, ensuring every surface catches some of that sticky goodness. Pop them into your preheated oven, roasting uncovered for 25 minutes. Then, generously brush on another layer of glaze and continue roasting for another 20 to 25 minutes until the internal temperature hits 165°F and the skin gleams golden brown. If you’re up for it, brush one last time with the remaining glaze during the final five minutes for an ultra-lustrous finish.
Step 4: Rest Before Serving
Once roasted to perfection, allow the hens to rest for 5 to 10 minutes. This resting period helps the juices redistribute inside the bird, keeping each bite incredibly juicy and tender. Trust me, this step makes a world of difference!
How to Serve Honey-Glazed Cornish Hens Recipe

Garnishes
Elevate your presentation with fresh garnishes like chopped parsley or thyme sprigs. A few lemon wedges on the side not only add vibrant color but also let each diner add a fresh citrus zing to balance the richness of the glaze.
Side Dishes
This Honey-Glazed Cornish Hens Recipe pairs wonderfully with roasted vegetables such as carrots, Brussels sprouts, or sweet potatoes, which soak up the drippings beautifully. For a heartier meal, serve alongside fluffy garlic mashed potatoes or nutty wild rice to round out the flavors and textures on your plate.
Creative Ways to Present
For dinner parties or special occasions, serve each hen on a large plate with the roasted vegetables artfully arranged around the bird and a drizzle of any leftover glaze over the top. Adding toasted nuts like sliced almonds sprinkled over the vegetables adds a delightful crunch and an extra dimension of flavor your guests will rave about.
Make Ahead and Storage
Storing Leftovers
Leftover Honey-Glazed Cornish Hens make fantastic next-day meals. Store them in an airtight container in the refrigerator for up to 3 days to maintain their juicy tenderness and flavorful glaze.
Freezing
If you want to keep the hens longer, freeze cooked leftovers in a freezer-safe container or bag for up to 2 months. Thaw thoroughly in the fridge overnight when you’re ready to enjoy them again.
Reheating
Reheat gently in the oven at 325°F, covered loosely with foil to prevent drying out, until warmed through. You can brush on a little extra honey glaze during reheating for a fresh, sticky finish that tastes just as amazing as the first time!
FAQs
Can I use a different type of bird for this recipe?
Absolutely! While this Honey-Glazed Cornish Hens Recipe is tailored for Cornish hens’ smaller size and tender meat, you can try it with small chickens or even quail. Just adjust the cooking times accordingly, as larger birds will need longer in the oven.
Is there a way to make the glaze less sweet?
Yes! You can reduce the honey slightly or increase the soy sauce and lemon juice to add more savory and acidic balance. Adding extra crushed red pepper flakes will also help cut through the sweetness with a spicy kick.
Can I prepare the hens and glaze ahead of time?
Definitely. You can season the hens and prepare the glaze up to a day in advance. Keep the hens wrapped in the fridge and the glaze in a sealed container. Just be sure to bring the glaze to a simmer again before brushing it on during cooking.
What temperature should I use to check the hens’ doneness?
The internal temperature should read 165°F when checked with a meat thermometer inserted into the thickest part of the thigh. This ensures juicy, safe-to-eat poultry with tender meat.
Can I make this recipe gluten-free?
Yes! Soy sauce typically contains gluten, so substitute with a gluten-free tamari or coconut aminos to keep this Honey-Glazed Cornish Hens Recipe safe for gluten-sensitive diners.
Final Thoughts
This Honey-Glazed Cornish Hens Recipe is one of those magical dishes that feels special yet comes together so easily. With a perfect balance of sweet glaze, aromatic herbs, and juicy tender meat, it’s sure to become a beloved favorite in your cooking rotation. Give it a try and watch your kitchen fill with irresistible aromas that bring everyone to the table with a smile!
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Honey-Glazed Cornish Hens Recipe
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 2–4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Description
This Honey-Glazed Cornish Hens recipe offers a deliciously sweet and savory twist on tender, roasted Cornish game hens. Perfectly seasoned and glazed with a flavorful mixture of honey, soy sauce, Dijon mustard, and garlic, these hens boast a golden brown, crispy skin and juicy, succulent meat. Ideal for holiday dinners or special occasions, this easy-to-follow recipe yields a beautifully roasted main course that pairs wonderfully with roasted vegetables, wild rice, or garlic mashed potatoes.
Ingredients
Cornish Hens
- 2 Cornish hens (about 1.25–1.5 lbs each)
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon paprika
For the Glaze
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/4 teaspoon crushed red pepper flakes (optional)
Instructions
- Preheat and season: Preheat your oven to 400°F. Pat the Cornish hens dry with paper towels. Rub each hen evenly with olive oil, then season all sides with salt, black pepper, garlic powder, dried thyme, and paprika to ensure full flavor coverage.
- Prepare the glaze: In a small saucepan over low heat, combine honey, soy sauce, Dijon mustard, lemon juice, minced garlic, and crushed red pepper flakes if using. Stir regularly and allow to simmer gently for 2 to 3 minutes until the glaze thickens slightly. Remove from heat to cool slightly.
- First glaze and roast: Place the hens breast-side up on a rack inside a roasting pan or lined baking dish. Brush both hens generously with half of the prepared glaze. Roast the hens uncovered in the preheated oven for 25 minutes to start developing a golden crust and lock in juices.
- Second glaze and continue roasting: After 25 minutes, remove hens and brush them with the remaining glaze. Return hens to the oven and roast for an additional 20 to 25 minutes. The hens are done when their internal temperature reaches 165°F and their skin is evenly golden brown and crisp.
- Final basting and rest: Optionally, baste the hens once more with any leftover glaze during the final 5 minutes of roasting to maximize flavor and shine. Once roasted, remove from the oven and let the hens rest for 5 to 10 minutes to allow the juices to redistribute and ensure moist meat.
Notes
- For a complete meal, serve these glazed Cornish hens with roasted vegetables, wild rice, or creamy garlic mashed potatoes.
- Leftover hens and glaze reheat well and can be paired delightfully with other proteins such as chicken or pork.
- Ensure hens reach an internal temperature of 165°F for safe consumption.
- The glaze can be adjusted for spice by adding or omitting the crushed red pepper flakes according to taste.

