Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Soft Pumpkin Cookies with Salted Maple Frosting Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 51 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 18 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

These Healthy Soft Pumpkin Cookies with Salted Maple Frosting offer a delicious, wholesome treat perfect for fall or any time you crave a soft, spiced cookie. Made with pumpkin puree and whole wheat flour, these cookies are naturally sweetened with coconut sugar and topped with a luscious salted maple frosting, creating a perfect balance of flavors and textures.


Ingredients

Scale

Cookies

  • 1 cup pumpkin puree
  • 1/2 cup coconut oil, melted
  • 1/2 cup coconut sugar
  • 1 teaspoon vanilla extract
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt

Salted Maple Frosting

  • 1/4 cup maple syrup
  • 2 tablespoons coconut cream
  • 1/2 teaspoon vanilla extract
  • Sea salt, for sprinkling


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper to prevent sticking and ensure even baking.
  2. Mix Wet Ingredients: In a large bowl, combine the pumpkin puree, melted coconut oil, coconut sugar, and 1 teaspoon vanilla extract. Mix these ingredients until the mixture is smooth and well incorporated.
  3. Combine Dry Ingredients: In a separate bowl, whisk together the whole wheat flour, baking powder, cinnamon, nutmeg, ground ginger, and salt to evenly distribute the spices and leavening.
  4. Form the Dough: Gradually add the dry ingredients into the wet pumpkin mixture, stirring continuously until a dough forms with no dry spots.
  5. Shape and Place Cookies: Scoop tablespoon-sized portions of dough onto the prepared baking sheet. Flatten each dough ball slightly to encourage even cooking and a soft texture.
  6. Bake Cookies: Bake the cookies in the preheated oven for 10-12 minutes, or until the edges are lightly golden and the cookies are set. Remove them and allow to cool completely on the baking sheet.
  7. Prepare Frosting: While the cookies cool, whisk together the maple syrup, coconut cream, and 1/2 teaspoon vanilla extract until smooth and creamy.
  8. Frost and Finish: Drizzle the salted maple frosting over the cooled cookies and sprinkle with sea salt to enhance the flavors and add a delightful finishing touch.

Notes

  • Make sure the cookies are completely cool before frosting to prevent the frosting from melting.
  • You can substitute pumpkin puree with canned pumpkin if fresh is not available.
  • For a nuttier flavor, consider adding chopped pecans or walnuts to the dough.
  • Store cookies in an airtight container in the refrigerator to keep the frosting fresh.
  • These cookies freeze well; freeze unfrosted cookies and frost after thawing.