Description
A wholesome and flavorful Healthy Oatmeal Carrot Cake Loaf made with rolled oats, whole wheat flour, grated carrots, and natural sweeteners like maple syrup or honey. This loaf offers a moist texture and warm spices perfect for a nutritious breakfast or snack.
Ingredients
Scale
Dry Ingredients
- 1 cup rolled oats
- 3/4 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Wet Ingredients
- 2 large eggs
- 1/3 cup maple syrup or honey
- 1/3 cup plain Greek yogurt
- 1/4 cup unsweetened applesauce
- 1/4 cup olive oil or melted coconut oil
- 1 teaspoon vanilla extract
Add-ins
- 1 1/2 cups finely grated carrots
- 1/4 cup chopped walnuts or pecans (optional)
- 2 tablespoons raisins (optional)
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper to prevent sticking.
- Mix Dry Ingredients: In a large mixing bowl, whisk together the rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.
- Mix Wet Ingredients: In a separate bowl, whisk the eggs with maple syrup or honey, Greek yogurt, unsweetened applesauce, olive oil (or melted coconut oil), and vanilla extract until the mixture is smooth and homogenous.
- Combine Wet and Dry: Pour the wet ingredients into the dry ingredients and stir gently until just combined, being careful not to overmix to keep the loaf tender.
- Add Carrots and Optional Ingredients: Fold in the finely grated carrots along with the chopped nuts and raisins if you are using them.
- Fill Loaf Pan and Bake: Pour the batter into the prepared loaf pan and smooth the surface with a spatula. Bake in the preheated oven for 45 to 55 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the loaf to cool in the pan for 10 minutes, then transfer it onto a wire rack to cool completely before slicing.
Notes
- Store leftovers in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days.
- Freeze individual slices for quick snacks or breakfasts on-the-go.
- For a nut-free version, omit the walnuts or pecans.
- Adjust the sweetness by using more or less maple syrup or honey based on your preference.
