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Fruit Salad Bliss Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 31 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: International
  • Diet: Vegetarian

Description

A vibrant and refreshing Fruit Salad Bliss Bowl that combines a colorful medley of fresh fruits with a zesty honey-lime dressing, perfect for a healthy snack or a light dessert.


Ingredients

Scale

Fruits

  • 1 cup strawberries, hulled and sliced
  • 1 cup blueberries
  • 1 cup grapes (red or green), halved
  • 1 cup pineapple chunks
  • 1 cup kiwi, peeled and sliced
  • 1 cup mango, diced

Dressing

  • 2 tablespoons honey
  • 1 tablespoon lime juice (or lemon juice)
  • 1 tablespoon fresh mint, chopped (optional)


Instructions

  1. Combine the Fruits: In a large mixing bowl, combine strawberries, blueberries, grapes, pineapple, kiwi, and mango to create the base of your fruit salad.
  2. Prepare Dressing: In a small bowl, whisk together honey and lime juice until well blended to make a sweet and tangy dressing.
  3. Toss Fruit with Dressing: Pour the honey-lime dressing over the mixed fruit and gently toss to ensure all the fruit pieces are coated evenly without bruising them.
  4. Add Mint (Optional): Sprinkle the chopped fresh mint on top of the salad to add a refreshing herbal touch and enhance the flavor.
  5. Chill Before Serving: Place the fruit salad in the refrigerator for 15 to 30 minutes to let the flavors meld and serve chilled for the best taste experience.

Notes

  • For best flavor, let the salad chill but avoid making it too long to keep fruits fresh and vibrant.
  • You can substitute honey with maple syrup for a vegan option.
  • Use any seasonal fruits you prefer or have on hand to customize the salad.
  • Chopped nuts like almonds or walnuts can be added for crunch if desired.
  • Make sure to gently toss the fruits to avoid crushing delicate berries.