Easy Keto Broccoli Salad Recipe

Why You’ll Love This Recipe

Easy Keto Broccoli Salad is a crisp, creamy, and flavorful side dish that’s low in carbs and high in satisfaction. Packed with crunchy broccoli, smoky bacon, cheese, and a tangy mayo-based dressing, it’s a perfect companion to grilled meats, potlucks, or quick lunches. This no-cook salad is fast, customizable, and ideal for keto or low-carb lifestyles.

ingredients

Easy Keto Broccoli Salad Recipe 10 Easy Keto Broccoli Salad is a crisp, creamy, and flavorful side dish that’s low in carbs and high in satisfaction. Packed with crunchy broccoli, smoky bacon, cheese, and a tangy mayo-based dressing, it’s a perfect companion to grilled meats, potlucks, or quick lunches. This no-cook salad is fast, customizable, and ideal for keto or low-carb lifestyles.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

fresh broccoli florets (chopped small)crispy bacon (chopped)shredded cheddar cheese (or cubes)red onion (finely diced)sunflower seeds or chopped pecans (optional)

For the dressing:
mayonnaiseapple cider vinegar or lemon juiceerythritol or keto sweetener (optional)salt and pepper

directions

In a large bowl, combine chopped broccoli, cooked bacon, cheddar cheese, red onion, and sunflower seeds or nuts if using.

In a small bowl, whisk together mayonnaise, vinegar or lemon juice, keto sweetener (if desired), salt, and pepper until smooth.

Pour the dressing over the salad ingredients and toss until everything is evenly coated.

Cover and refrigerate for at least 30 minutes to let flavors blend.

Serve chilled and enjoy.

Servings and timing

Easy Keto Broccoli Salad Recipe
Easy Keto Broccoli Salad Recipe 11 Easy Keto Broccoli Salad is a crisp, creamy, and flavorful side dish that’s low in carbs and high in satisfaction. Packed with crunchy broccoli, smoky bacon, cheese, and a tangy mayo-based dressing, it’s a perfect companion to grilled meats, potlucks, or quick lunches. This no-cook salad is fast, customizable, and ideal for keto or low-carb lifestyles.

This recipe yields approximately 6 servings.Preparation time: 10 minutesChill time: 30 minutesTotal time: 40 minutes

Variations

Add chopped boiled eggs or grilled chicken for more protein.

Use Greek yogurt or sour cream mixed with mayo for a tangier twist.

Swap cheddar for mozzarella, gouda, or crumbled blue cheese.

Add diced cucumbers or cauliflower for extra crunch.

Include crumbled cooked sausage for a heartier salad.

storage/reheating

Store in an airtight container in the refrigerator for up to 4 days.Do not freeze, as the texture of the fresh ingredients may suffer.Best enjoyed cold; no reheating needed.

FAQs

Can I use frozen broccoli?

Fresh is best for texture, but if using frozen, thaw and pat dry thoroughly.

Is this salad sweet?

It can be slightly sweet depending on the amount of sweetener used—adjust to taste.

Can I make it dairy-free?

Yes, omit the cheese and use dairy-free mayo.

Is this salad keto?

Yes, it’s low in carbs and high in fat, making it keto-friendly.

Can I prep it ahead?

Absolutely, it tastes even better after chilling a few hours.

What type of bacon works best?

Thick-cut, crispy bacon adds great texture and flavor.

Can I use a different vinegar?

Yes, white wine vinegar or lemon juice works well too.

Is it gluten-free?

Yes, all listed ingredients are naturally gluten-free.

What can I serve it with?

Great with grilled meats, burgers, or as part of a keto lunch.

Do I need to cook the broccoli?

No, raw broccoli provides the best crunch and holds up in the dressing.

Conclusion

Easy Keto Broccoli Salad is a quick, refreshing, and flavorful dish that fits perfectly into a low-carb lifestyle. With crisp vegetables, creamy dressing, and savory add-ins like bacon and cheese, it’s a satisfying salad that’s anything but boring. Whether for a meal prep or a crowd-pleasing side, this recipe is a keto staple you’ll want to make again and again.

Print
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Easy Keto Broccoli Salad Recipe

Easy Keto Broccoli Salad Recipe

  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes (for bacon and optional blanching)
  • Total Time: 1 hour 10 minutes (includes chilling)
  • Yield: 6 servings
  • Category: Side Dish / Salad
  • Method: No-Cook (plus bacon cooking)
  • Cuisine: American

Description

A creamy, crunchy, and satisfying low-carb broccoli salad loaded with bacon, cheese, seeds, and a tangy-sweet dressing—perfect for keto meals or potlucks.


Ingredients

  • 4 cups fresh broccoli florets
  • 6 slices bacon, cooked crisp and crumbled
  • ½ cup shredded sharp cheddar cheese
  • ¼ cup sunflower seeds (or pumpkin seeds)
  • ¼ cup finely chopped red onion (optional)
  • ⅓ cup mayonnaise
  • 2 Tbsp sour cream (optional)
  • 1 Tbsp apple cider or white wine vinegar
  • 12 Tbsp low-carb sweetener (erythritol, allulose, or monk fruit)
  • Salt and black pepper, to taste


Instructions

  1. In a large bowl, whisk together mayonnaise, sour cream (if using), vinegar, sweetener, salt, and pepper until smooth.
  2. Add broccoli florets, crumbled bacon, cheddar, sunflower seeds, and red onion; toss to coat evenly.
  3. Cover and refrigerate at least 1 hour (or up to overnight) to let flavors meld and crispen the broccoli slightly :contentReference[oaicite:0]{index=0}.
  4. Before serving, toss again and adjust seasoning if needed.
  5. Serve chilled as a side or keto-friendly snack.

Notes

  • For extra crunch, add walnuts or almonds in place of seeds :contentReference[oaicite:1]{index=1}.
  • Omit sour cream for a dairy-free version; use all mayo and add a splash of ranch seasoning :contentReference[oaicite:2]{index=2}.
  • Broccoli can be lightly blanched or used raw—blanching makes florets slightly tender :contentReference[oaicite:3]{index=3}.
  • Salad improves in flavor overnight and keeps well up to 4 days in the fridge :contentReference[oaicite:4]{index=4}.
  • Add protein like grilled chicken or ham to make it a full meal :contentReference[oaicite:5]{index=5}.