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Curry Roasted Cauliflower Sweet Potato Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 77 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: Middle Eastern-Inspired
  • Diet: Vegan

Description

A vibrant and nutritious Curry Roasted Cauliflower Sweet Potato Salad featuring tender, golden roasted vegetables tossed in a tangy tahini lemon dressing. This Middle Eastern-inspired salad is vegan, gluten-free, and perfect as a hearty side dish or light main course.


Ingredients

Scale

Roasted Vegetables

  • 1 medium head cauliflower, cut into florets
  • 1 large sweet potato, peeled and diced
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and black pepper to taste

Dressing & Garnishes

  • 1/4 cup red onion, thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup roasted cashews (optional)
  • Juice of 1/2 lemon
  • 1 tablespoon tahini
  • 1 tablespoon olive oil (for dressing)
  • 1 teaspoon maple syrup or honey


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables.
  2. Prepare Vegetables: In a large baking sheet, toss the cauliflower florets and diced sweet potato with 2 tablespoons olive oil, curry powder, ground cumin, paprika, salt, and black pepper. Make sure all pieces are evenly coated with the spices and oil.
  3. Roast Vegetables: Spread the coated vegetables in a single layer on the baking sheet. Roast in the preheated oven for 25–30 minutes, flipping halfway through to ensure even roasting, until the vegetables are tender and golden brown.
  4. Make the Dressing: While the vegetables roast, whisk together the lemon juice, tahini, 1 tablespoon olive oil, and maple syrup (or honey) in a small bowl until smooth and creamy.
  5. Toss the Salad: Once the roasted vegetables are done, transfer them to a large bowl. Gently toss with the thinly sliced red onion, chopped cilantro, and the prepared dressing until well combined.
  6. Add Garnish and Serve: Sprinkle roasted cashews on top if using for added crunch. Serve the salad warm or at room temperature for best flavor.

Notes

  • This salad works well as either a hearty vegetarian main or a flavorful side dish.
  • For a creamier dressing, substitute the tahini with Greek yogurt if you are not strictly vegan.
  • Feel free to adjust the spiciness by adding more or less curry powder according to your preference.
  • Roasted cashews add a wonderful crunch but can be omitted or replaced with other nuts or seeds as desired.