Why You’ll Love This Recipe
Cucumber Peanut Salad is a light, refreshing dish with a perfect balance of crunch, freshness, and nutty flavor. The juicy cucumbers and roasted peanuts combine beautifully with fresh herbs and a zesty dressing, making it an ideal side dish for summer meals, picnics, or healthy snacking.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
cucumbers (diced)
roasted peanuts (unsalted or lightly salted)
fresh cilantro or mint (finely chopped)
green chili (optional, finely chopped)
lemon or lime juice
salt
sugar (optional)
toasted sesame oil or olive oil
directions
Dice the cucumbers evenly and place them in a large mixing bowl.
Add the roasted peanuts, chopped herbs, and green chili if using.
In a small bowl, mix lemon or lime juice, a pinch of salt, a dash of sugar (if desired), and a drizzle of oil.
Pour the dressing over the cucumber mixture and toss gently to combine.
Let the salad sit for a few minutes to allow flavors to meld. Serve chilled or at room temperature.
Servings and timing
This recipe yields approximately 4 servings.
Preparation time: 10 minutes
Chill time (optional): 10 minutes
Total time: 10-20 minutes
Variations
Add finely sliced red onions or cherry tomatoes for extra flavor.
Use crushed peanuts for a different texture.
Swap lemon juice for vinegar for a tangier taste.
Include grated carrots or radishes for a colorful twist.
Top with toasted sesame seeds or a sprinkle of chili flakes.
storage/reheating
Cucumber Peanut Salad is best enjoyed fresh.
Store leftovers in an airtight container in the refrigerator for up to 1 day.
Do not freeze, as cucumbers lose texture.
Re-toss with a splash of lemon juice before serving again.
FAQs
Can I make this salad ahead of time?
It’s best made just before serving, but you can prep the ingredients and mix before eating.
Can I use other types of cucumbers?
Yes, English or Persian cucumbers work well and don’t require peeling.
Is this salad spicy?
Only if you add green chili—it’s entirely optional.
Can I make this nut-free?
Substitute roasted chickpeas or sunflower seeds for crunch.
Can I use bottled lemon juice?
Fresh lemon or lime juice is recommended for the best flavor.
Conclusion
Cucumber Peanut Salad is a crisp, nutty, and revitalizing dish that brings together simple ingredients in a refreshing way. Perfect as a quick side or healthy snack, this salad offers versatility and flavor in every bite.
PrintCucumber Peanut Salad
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: Asian
- Diet: Vegan
Description
A refreshing and crunchy salad made with cucumbers, peanuts, and a tangy dressing, perfect for a light snack or side dish.
Ingredients
- 2 large cucumbers, thinly sliced
- 1/2 cup roasted peanuts, coarsely chopped
- 1 tablespoon olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1/2 teaspoon soy sauce
- 1/4 teaspoon sesame oil
- 1/4 teaspoon crushed red pepper flakes (optional)
- Fresh cilantro leaves for garnish
Instructions
- In a large bowl, combine the sliced cucumbers and chopped peanuts.
- In a small bowl, whisk together the olive oil, rice vinegar, honey, soy sauce, sesame oil, and red pepper flakes (if using) until well combined.
- Pour the dressing over the cucumber and peanut mixture and toss to coat evenly.
- Garnish with fresh cilantro leaves before serving.
- Chill in the refrigerator for about 10-15 minutes before serving for enhanced flavor.
Notes
- For an extra crunch, add some sliced red onions or bell peppers.
- If you prefer a spicier version, increase the amount of red pepper flakes or add a dash of sriracha to the dressing.
- This salad is best served fresh but can be stored in the refrigerator for a couple of hours.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
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