Description

This colorfully crunchy salad combines sliced cucumbers and red onions with feta cheese and fresh herbs, all tossed in a tangy vinaigrette for a refreshing and flavorful dish.

Ingredients

Units Scale

2 large cucumbers, thinly sliced
1 small red onion, thinly sliced
1/2 cup crumbled feta cheese
2 tbsp chopped fresh dill
2 tbsp chopped fresh parsley
1/4 cup olive oil
2 tbsp red wine vinegar
1 tsp Dijon mustard
1 clove garlic, minced
Salt and pepper to taste

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Instructions

In a large bowl, combine the sliced cucumbers and red onion.
In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper to make the vinaigrette.
Pour the vinaigrette over the cucumber and onion mixture and toss to coat evenly.
Add crumbled feta, chopped dill, and parsley. Gently toss to combine.
Refrigerate for 15–30 minutes before serving for best flavor.

Notes

For a creamier dressing, add a spoonful of Greek yogurt.
Use English cucumbers for fewer seeds and thinner skin.
Chill the salad before serving to enhance the flavors.

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 3g
Sodium: 320mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 7g
Fiber: 1g
Protein: 4g
Cholesterol: 15mg