Crispy Panko Baked Cod Recipe

This Crispy Panko Baked Cod is everything a weeknight dinner should be—quick, easy, and absolutely delicious. The cod comes out tender and flaky on the inside, with a golden, crunchy panko crust that’s seasoned just right. It’s the kind of meal that feels light and fresh, yet totally satisfying, and it pairs beautifully with a simple salad, roasted veggies, or even a pile of fries if you’re in the mood for something cozy. You’ll be amazed at how little effort it takes to make fish taste this good!

Why You’ll Love This Recipe

  • Fast and fuss-free: From prep to plate in under 30 minutes. It’s a real weeknight hero.
  • Crispy, crunchy topping: That golden panko crust is everything. It adds irresistible texture without needing a deep fryer.
  • Healthy and light: Baked, not fried, and packed with lean protein—perfect if you’re keeping things nutritious.
  • Flavorful and adaptable: The seasoning is simple but bold, and it’s easy to tweak to your own tastes.

Ingredients You’ll Need

Let’s break down what goes into making this crave-worthy baked cod:

  • Cod fillets: Look for thick, boneless fillets. Fresh is ideal, but thawed-from-frozen works great too. Pat them dry for maximum crispiness.
  • Panko breadcrumbs: The star of the show. Panko gives you that extra crunch that regular breadcrumbs just can’t match.
  • Parmesan cheese: Adds a salty, nutty flavor to the crust—highly recommended for depth and richness.
  • Garlic powder: Brings a gentle savory kick to the breadcrumb mix without overpowering the fish.
  • Paprika: For a touch of smoky warmth and a bit of color.
  • Salt and black pepper: Essential for seasoning the cod and balancing all the other flavors.
  • Dijon mustard: Acts as a tangy base layer that helps the panko mixture stick while giving a pop of flavor.
  • Olive oil or melted butter: Drizzled over the top to help everything crisp up beautifully in the oven.

Variations

Craving a twist? Here are some easy swaps and ideas:

  • Spicy version: Add cayenne pepper or crushed red pepper flakes to the breadcrumb mixture.
  • Herby kick: Mix in dried Italian herbs, thyme, or dill with the panko for a more aromatic crust.
  • Gluten-free: Use gluten-free panko and check your Dijon for gluten-free labeling.
  • Lemon zest: Add lemon zest to the panko mixture for a fresh citrus note that brightens the whole dish.
  • Different fish: This works well with haddock, halibut, or tilapia—just adjust cook time based on thickness.

How to Make Crispy Panko Baked Cod

Step 1: Preheat and Prep

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup. Pat the cod fillets dry with paper towels.

Step 2: Make the Panko Mixture

In a bowl, combine panko breadcrumbs, grated parmesan, garlic powder, paprika, salt, and pepper. Mix until evenly combined.

Step 3: Coat the Cod

Brush each cod fillet lightly with Dijon mustard on the top side. This not only adds flavor but also helps the panko stick. Press the panko mixture onto the mustard-coated side, patting it down firmly.

Step 4: Bake

Place the fillets on the prepared baking sheet. Drizzle a little olive oil or melted butter over the top of each one. Bake for 12–15 minutes, depending on thickness, until the crust is golden brown and the fish flakes easily with a fork.

Step 5: Finish and Serve

Let the cod rest for a couple of minutes before serving. Squeeze a little fresh lemon juice over the top if desired.

Pro Tips for Making the Recipe

  • Dry the cod thoroughly: This prevents excess moisture and ensures the crust crisps up nicely.
  • Use thick fillets: Thicker pieces bake more evenly and stay moist inside.
  • Don’t skimp on the Dijon: It really amps up the flavor and holds everything together.
  • Use a wire rack: If you want ultimate crispiness, place the cod on a wire rack set over the baking sheet.
  • Keep an eye on the oven: Breadcrumbs can go from golden to burnt quickly—check near the end of baking time.

How to Serve

This crispy baked cod goes with just about anything:

Classic Pairings:

Serve with a wedge of lemon and your favorite tartar sauce or garlic aioli. A simple green salad or steamed green beans makes a refreshing side.

Comfort Food Style:

Pair with roasted potatoes, mac and cheese, or creamy coleslaw for a cozy meal.

Lighter Options:

Serve atop a bed of arugula or quinoa, with a drizzle of vinaigrette or a squeeze of lemon juice.

Make Ahead and Storage

Storing Leftovers

Store leftover baked cod in an airtight container in the refrigerator for up to 2 days. The crust may lose some crispness, but the flavor holds up beautifully.

Freezing

While cod itself freezes well, the crispy coating does not. This dish is best enjoyed fresh or refrigerated rather than frozen.

Reheating

Reheat in a 375°F oven for 8–10 minutes to restore some of the crispness. Avoid microwaving, as it tends to make the crust soggy.

FAQs

Can I use regular breadcrumbs instead of panko?
Yes, but the texture won’t be as crispy. If that’s all you have, consider toasting them first in a dry pan for a crunchier finish.

How do I know when the cod is fully cooked?
Cod is done when it flakes easily with a fork and turns opaque. The internal temperature should reach 145°F (63°C).

Is this recipe good for meal prep?
It’s best fresh, but you can prep the breadcrumb mixture and Dijon-coated fillets a few hours in advance. Store in the fridge and bake just before eating.

Can I make this dairy-free?
Absolutely—just skip the parmesan or use a dairy-free alternative. Make sure your panko and mustard are also dairy-free.

Final Thoughts

This Crispy Panko Baked Cod is one of those go-to recipes you’ll come back to again and again. It’s quick, flavorful, and has that perfect contrast between tender fish and crunchy topping. Whether you’re feeding a family or just making dinner for yourself, it’s the kind of simple, satisfying dish that makes eating at home feel just as special as going out. Give it a try—you won’t be disappointed!

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Crispy Panko Baked Cod Recipe

Crispy Panko Baked Cod Recipe

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  • Author: slsrecipes
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Crispy Panko Baked Cod is a healthy, oven-baked seafood dish featuring flaky white fish with a golden, crunchy panko crust, perfect for a light dinner.


Ingredients

Units Scale
  • 4 cod fillets (about 6 oz each)
  • 1 cup panko breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1/4 cup all-purpose flour
  • 1 large egg
  • 1 tablespoon Dijon mustard
  • 2 tablespoons olive oil (for drizzling or spraying)

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it.
  2. In a shallow bowl, mix panko breadcrumbs, Parmesan, parsley, garlic powder, paprika, salt, and pepper.
  3. Place flour in another shallow bowl. In a third bowl, whisk the egg with Dijon mustard.
  4. Pat cod fillets dry with paper towels. Dredge each fillet in flour, then dip in the egg mixture, and finally coat with the panko mixture, pressing gently to adhere.
  5. Place the coated fillets on the prepared baking sheet. Lightly drizzle or spray the tops with olive oil.
  6. Bake for 15-20 minutes, or until the fish is cooked through and the crust is golden and crispy.
  7. Serve immediately with lemon wedges or your favorite dipping sauce.

Notes

  • Use fresh cod for best flavor, but frozen (thawed) works well too.
  • Panko breadcrumbs give the best crunch; regular breadcrumbs can be used but will be less crispy.
  • Add a pinch of cayenne for a spicy kick.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 1g
  • Sodium: 420mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 85mg

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