If you have been searching for a wholesome and delicious breakfast or brunch option, this Cottage Cheese Crustless Quiche Recipe is sure to become one of your go-to dishes. It manages to be both light and satisfying with the creamy texture from cottage cheese providing a wonderful twist on the traditional quiche without the heaviness of a crust. Packed with eggs, fresh veggies or proteins of your choice, and seasoned simply but perfectly, this dish is versatile, easy to make, and delightful any time of the day. Trust me, once you try this, there’s no going back to crusty versions!

Ingredients You’ll Need
The beauty of this recipe is in its simplicity yet flexibility. Each ingredient plays a crucial role: the eggs give structure and richness, cottage cheese adds moisture and a subtle tang, and your chosen fillings bring in vibrant colors and flavors that make each bite exciting.
- 6 large eggs: The binding force that sets the quiche and gives it body and bounce.
- 1 cup whole milk cottage cheese: Adds creamy texture and a gentle tang, making the quiche delightfully moist without a crust.
- 1/4 tsp salt: Enhances all the flavors without overpowering the natural ingredients.
- 1/4 tsp ground black pepper: Adds a mild warmth and subtle kick to balance the richness.
- 1/2 cup grated cheese (optional): Choose a sharp cheddar or a mild mozzarella to elevate the savory depth.
- Up to 1 cup choice of vegetables and proteins: Bell peppers, spinach, mushrooms, bacon, or ham make it truly customizable to your taste.
How to Make Cottage Cheese Crustless Quiche Recipe
Step 1: Prep Your Oven and Dish
Start by preheating your oven to 350°F (175°C). While that warms up, lightly spray a 9-inch baking dish with oil to keep the quiche from sticking and make cleanup easy.
Step 2: Blend the Base
In a blender or food processor, combine the eggs, cottage cheese, salt, and black pepper. Blend everything until the mixture is completely smooth. This step creates the creamy, unified filling that will bake into a tender, luscious custard.
Step 3: Add Your Fillings
Stir in the grated cheese along with your chosen vegetables and proteins. Whether you add fresh spinach and mushrooms or diced ham and crispy bacon, mix thoroughly to distribute the flavors evenly.
Step 4: Bake to Perfection
Pour the mixture into your prepared baking dish. Bake for about 45 minutes, or until the edges turn a lovely golden brown and the center is set but still slightly jiggly, ensuring a soft, creamy texture.
Step 5: Cool and Serve
Let the quiche cool slightly before slicing. This final step allows the custard to firm up a bit, making it easier to cut perfect wedges without any crumbling.
How to Serve Cottage Cheese Crustless Quiche Recipe

Garnishes
Fresh herbs such as parsley, chives, or dill add a burst of color and a refreshing finish to your slices. A light sprinkle of cracked pepper and a drizzle of olive oil or a dollop of sour cream can also enhance each serving beautifully.
Side Dishes
This quiche pairs wonderfully with a crisp green salad tossed in a lemon vinaigrette or a simple fruit salad to bring brightness alongside the richness. For heartier meals, roasted potatoes or a light soup make excellent companions.
Creative Ways to Present
For a brunch party, serve mini versions in ramekins or muffin tins for individual portions. You can also slice and arrange the quiche wedges on a rustic wooden board alongside fresh veggies and artisan bread for a charming spread.
Make Ahead and Storage
Storing Leftovers
This quiche keeps well in an airtight container in the refrigerator for up to 3 days. Simply cover to maintain moisture and prevent it from absorbing other fridge odors.
Freezing
To freeze, wrap individual slices tightly in plastic wrap and place them in a freezer-safe bag. They’ll stay fresh for up to 2 months, making it an ideal option for meal prep or quick breakfasts.
Reheating
Reheat slices gently in a microwave or oven. If microwaving, cover with a damp paper towel to maintain moisture. Using the oven at 325°F for about 10-15 minutes helps retain the perfect texture without drying out the quiche.
FAQs
Can I use low-fat or non-fat cottage cheese?
Yes, you can substitute low-fat or non-fat cottage cheese, but keep in mind the texture might be less creamy and slightly drier. For the richest flavor, whole milk cottage cheese is best.
Is this recipe gluten-free?
Absolutely! Since this quiche lacks a crust, it contains no gluten, making it a wonderful choice for anyone avoiding gluten-containing ingredients.
Can I add other cheeses instead of grated cheese?
Definitely! Feel free to experiment with goat cheese, feta, or Swiss to give your quiche a unique twist. Just remember to adjust saltiness accordingly if the cheese is already quite salty.
How do I make this quiche vegetarian or vegan?
For a vegetarian option, simply omit meat additions and load up on veggies and cheese. Vegan versions would require replacements for eggs and cottage cheese, such as tofu and vegan cheese alternatives, which will change the texture and flavor significantly.
What vegetables work best in this quiche?
Spinach, bell peppers, mushrooms, and onions are classic choices that roast well inside the quiche and add vibrant flavor and texture. Just be sure to sauté any vegetables that release a lot of water beforehand to avoid sogginess.
Final Thoughts
If you’re looking for an easy yet nutritious dish that feels indulgent and fresh, this Cottage Cheese Crustless Quiche Recipe is a winner every time. Its creamy texture, flexible ingredients, and straightforward preparation make it perfect for busy mornings or leisurely brunches with friends and family. Go ahead and give it a try – I promise it will quickly become a favorite in your recipe collection!
Print
Cottage Cheese Crustless Quiche Recipe
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: 8 servings
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Description
This Cottage Cheese Crustless Quiche is a protein-packed, low-carb dish perfect for breakfast, brunch, or a light dinner. Featuring a smooth blend of eggs and cottage cheese, combined with your choice of vegetables and proteins, this quiche offers a creamy texture without the added calories of a crust. Baked until golden brown and set, it’s a versatile and healthy meal option that’s easy to prepare and sure to satisfy.
Ingredients
Main Ingredients
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (optional)
- Up to 1 cup choice of vegetables and proteins (bell peppers, spinach, mushrooms, bacon, or ham)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it is at the right temperature for baking the quiche evenly.
- Prepare Baking Dish: Spray a 9-inch baking dish with oil to prevent sticking and make for easy cleanup.
- Blend Base Mixture: In a blender or food processor, combine the eggs, cottage cheese, salt, and pepper. Blend until smooth and creamy to create the quiche base.
- Add Cheese and Fillings: Stir in the grated cheese and your selected vegetables and proteins. Mix thoroughly to ensure an even distribution of flavors and ingredients.
- Pour Mixture: Pour the blended mixture into the prepared baking dish, spreading it evenly.
- Bake: Bake in the preheated oven for about 45 minutes, or until the center is fully set and the edges turn golden brown, indicating it is cooked through.
- Cool and Serve: Remove from the oven and allow the quiche to cool slightly before slicing. This helps it to set further and makes serving easier.
Notes
- You can customize your quiche with any vegetables or proteins you prefer, such as onions, tomatoes, or cooked sausage.
- For a lower-fat version, use low-fat or non-fat cottage cheese and omit the grated cheese.
- This quiche can be prepared a day in advance and reheated in the oven or microwave for convenience.
- Use a blender to achieve a smoother texture or mix by hand for a chunkier consistency.
- Make sure the quiche is completely set in the center before removing from oven to avoid undercooked egg.

