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Cool and Creamy Tzatziki Cucumber Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 41 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

A refreshing and creamy Tzatziki Cucumber Salad that combines crisp English cucumber and red onion with a luscious Greek yogurt dressing infused with fresh herbs and zesty lemon. Perfect as a light side dish or a healthy snack to satisfy your cravings.


Ingredients

Scale

Vegetables

  • 1 whole English cucumber
  • 1 small red onion

Dressing

  • 1 cup Greek yogurt
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon fresh lemon zest
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 1 teaspoon fresh oregano
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper


Instructions

  1. Preparation: Slice the English cucumber and small red onion into thin pieces suitable for a salad, ensuring even sizing for consistent texture and flavor.
  2. Combine Vegetables: Place the sliced cucumber and red onion into a large bowl. Gently toss them to mix and evenly distribute the vegetables.
  3. Make Dressing: In a separate bowl, whisk together the Greek yogurt, extra virgin olive oil, fresh lemon zest, lemon juice, minced garlic, chopped fresh dill, parsley, oregano, sea salt, and freshly ground black pepper until the mixture is smooth and well combined.
  4. Dress Salad: Pour the prepared dressing over the cucumber and onion mixture. Gently stir to coat every slice evenly without breaking the vegetables.
  5. Chill and Serve: Serve the Tzatziki Cucumber Salad immediately for the freshest taste, or cover and refrigerate for 15-30 minutes to let the flavors meld for a cooler, more marinated salad experience.

Notes

  • For a thicker tzatziki texture, strain the Greek yogurt before mixing the dressing.
  • Adjust garlic quantity based on your preference for pungency.
  • Use fresh herbs for the best flavor; dried herbs can be substituted but reduce the quantity by half.
  • This salad pairs beautifully with grilled meats or as a refreshing side to Mediterranean dishes.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days for best freshness.