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Blueberry Peach Feta Salad with Honey-Lemon Vinaigrette Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 7 minutes (for toasting nuts, optional)
  • Total Time: 22 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This Blueberry Peach Feta Salad is a refreshing and vibrant summer recipe combining sweet blueberries and peaches with tangy feta cheese and a zesty honey-lemon vinaigrette. Perfect as a light meal or a colorful side dish, it features crisp mixed greens, optional crunchy toasted nuts, and a hint of red onion for balance. Easy to assemble and bursting with flavor, this salad is a delightful way to enjoy fresh seasonal produce.


Ingredients

Scale

Salad

  • 6 cups mixed greens (spring mix, spinach, or your favorite blend)
  • 1 pint fresh blueberries, rinsed and patted dry
  • 2 ripe peaches, pitted and sliced
  • 4 ounces feta cheese, crumbled
  • ½ cup toasted pecans or walnuts (optional, for added crunch)
  • ¼ cup thinly sliced red onion (optional, for a bit of bite)

Honey-Lemon Vinaigrette

  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon salt (or to taste)
  • â…› teaspoon black pepper (or to taste)


Instructions

  1. Combine the ingredients: In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to begin preparing the vinaigrette.
  2. Whisk until emulsified: Whisk vigorously until the dressing is well combined and slightly thickened, forming a cohesive mixture. Alternatively, combine all ingredients in a jar, seal tightly, and shake until emulsified.
  3. Taste and adjust: Sample the vinaigrette and adjust the flavors as needed by adding more honey for sweetness, lemon juice for acidity, or salt and pepper for seasoning.
  4. Set aside: Let the vinaigrette sit while preparing the rest of the salad to allow the flavors to meld.
  5. Prepare the greens: Place the dry mixed greens in a large salad bowl; ensure they are thoroughly dried using a salad spinner or paper towels to avoid sogginess.
  6. Add the blueberries: Sprinkle the fresh blueberries evenly over the greens for bursts of sweet flavor in every bite.
  7. Add the peaches: Arrange the peach slices over the greens and blueberries, fanning them out for an attractive presentation. Pat dry first if they are very juicy.
  8. Add the feta cheese: Crumble the feta evenly over the salad to contribute a salty, tangy contrast to the fruit.
  9. Add the red onion (optional): Sprinkle thinly sliced red onion evenly if using, for a sharp, colorful addition.
  10. Add the toasted nuts (optional): Sprinkle toasted pecans or walnuts over the salad. Toast nuts by baking at 350°F (175°C) for 5-7 minutes or by toasting in a dry skillet over medium heat until fragrant and lightly browned.
  11. Drizzle with vinaigrette: Just before serving, drizzle the honey-lemon vinaigrette over the salad. Start with half the dressing and add more as desired.
  12. Toss gently: Gently toss the salad to combine ingredients and coat the greens evenly, taking care not to bruise the delicate leaves.
  13. Serve immediately: Serve the salad right away to enjoy fresh, crisp ingredients before the greens begin to wilt.

Notes

  • Ensure greens are dry before assembling to prevent sogginess.
  • Pat peaches dry if very juicy to maintain salad texture.
  • Adjust vinaigrette sweetness and acidity according to taste.
  • Optional ingredients like nuts and red onion can be omitted based on preference.
  • Toasted nuts add crunch and enhance flavor but watch closely during toasting to avoid burning.
  • Serve immediately for best freshness and texture.