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Bahama Mama Tropical Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 35 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings
  • Category: Beverage
  • Method: Blending
  • Cuisine: Caribbean
  • Diet: Vegetarian

Description

Enjoy a tropical escape with the Bahama Mama Tropical Smoothie, a refreshing and creamy blend of frozen strawberries, pineapple, white chocolate, and shredded coconut, perfectly balanced with unsweetened plant milk and a touch of maple syrup for optional sweetness. This quick and easy smoothie is ideal for a nutritious breakfast or a revitalizing snack.


Ingredients

Scale

Fruits

  • 3/4 cup frozen strawberries
  • 3/4 cup frozen pineapple chunks

Mix-ins

  • 1 1/2 tbsp white chocolate chips
  • 1 1/2 tbsp unsweetened shredded coconut

Liquid

  • 3/4 cup unsweetened plant milk (soy, oat, almond, or coconut)

Sweetener (Optional)

  • 1 tbsp maple syrup


Instructions

  1. Gather Ingredients: Begin by assembling all your ingredients so you have everything ready to go for a smooth blending process.
  2. Combine in Blender: Place frozen strawberries, pineapple chunks, white chocolate chips, shredded coconut, and plant milk into your blender.
  3. Blend Smooth: Blend on high speed for about 30 seconds or until the mixture is smooth and creamy, ensuring all ingredients are fully combined.
  4. Adjust Sweetness: Taste your smoothie and add maple syrup if you prefer a sweeter flavor. Blend again briefly to mix.
  5. Modify Consistency: If the smoothie is too thick, add a bit more plant milk and blend again to reach your desired consistency.
  6. Serve: Pour the smoothie into a tall glass and enjoy immediately for the best flavor and texture.

Notes

  • Use any plant-based milk such as soy, oat, almond, or coconut depending on your preference or dietary needs.
  • Maple syrup is optional and can be omitted or substituted with another sweetener if desired.
  • For a colder and thicker smoothie, ensure the fruit is well frozen before blending.
  • White chocolate chips add a unique sweetness and creaminess—feel free to adjust the amount to your taste.
  • This smoothie is best served fresh to maintain its creamy texture and vibrant flavor.