Why You’ll Love This Recipe

This Arugula Salad is colorful and delicious! It combines peppery arugula with the sweetness of roasted beets and juicy oranges, the crunch of pecans, and the creamy tang of feta cheese. Tossed in a simple homemade dressing, this salad is perfect for a light lunch or a vibrant side dish that’s as beautiful as it is tasty.

ingredients

Arugula Salad with Beets, Oranges, Pecans, and Feta 10 This Arugula Salad is colorful and delicious! It combines peppery arugula with the sweetness of roasted beets and juicy oranges, the crunch of pecans, and the creamy tang of feta cheese. Tossed in a simple homemade dressing, this salad is perfect for a light lunch or a vibrant side dish that’s as beautiful as it is tasty.

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

arugulacooked beets (cubed)orange segmentspecans (toasted)feta cheese (crumbled)red onion (thinly sliced)olive oilbalsamic vinegarhoneyDijon mustardsaltpepper

directions

In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper to create the dressing.

In a large bowl, add arugula and drizzle with the dressing. Toss gently to coat.

Add the beet cubes, orange segments, toasted pecans, crumbled feta, and red onion slices over the arugula.

Toss lightly again just before serving, or layer the ingredients neatly for presentation.

Serve immediately for the freshest taste and best texture.

Servings and timing

Serves 4 as a side or 2 as a main course
Preparation time: 15 minutes
Total time: 15 minutes

Variations

Add grilled chicken or salmon for extra protein.
Use goat cheese instead of feta for a tangier flavor.
Swap oranges with grapefruit for a citrusy twist.
Top with pomegranate seeds for extra color and crunch.
Try walnuts or almonds instead of pecans.

storage/reheating

Store undressed salad in an airtight container in the refrigerator for up to 2 days.
Keep dressing separate until ready to serve.
Dressed salad is best enjoyed immediately but can be stored for a few hours in the fridge.

FAQs

Can I use raw beets instead of cooked?
Raw beets can be used if thinly sliced or grated, but cooked beets offer a softer texture.

Can I make this salad ahead of time?
Yes, prep all components ahead and store separately. Assemble and dress just before serving.

What kind of oranges work best?
Navel oranges, blood oranges, or mandarins all work well.

Is this salad gluten-free?
Yes, it is naturally gluten-free.

What can I substitute for arugula?
Spinach or mixed spring greens are good alternatives.

Conclusion

Arugula Salad with Beets, Oranges, Pecans, and Feta is a bright, refreshing dish full of color and texture. With its balance of sweet, salty, crunchy, and creamy elements, it’s a simple yet elegant option for any occasion. Give it a try—you’ll find it both nourishing and irresistible.