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Apple Walnut Salad with Cranberries and Feta Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant Apple Walnut Salad featuring mixed greens, crisp apple slices, toasted walnuts, dried cranberries, and optional feta cheese, all tossed in a tangy maple-Dijon dressing. Ready in just 10 minutes, this salad is perfect as a light meal or a delightful side dish.


Ingredients

Scale

Salad Ingredients

  • 6 cups mixed greens (spinach, arugula, or romaine)
  • 2 apples, thinly sliced
  • 1/2 cup walnuts, toasted
  • 1/4 cup dried cranberries
  • 1/4 cup crumbled feta cheese (optional)

Dressing Ingredients

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • Salt and black pepper to taste


Instructions

  1. Prepare the Salad: In a large bowl, combine the mixed greens, thinly sliced apples, toasted walnuts, dried cranberries, and crumbled feta cheese if using. Toss gently to mix all ingredients evenly.
  2. Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, salt, and black pepper until the mixture is fully combined and emulsified, ensuring a smooth and flavorful dressing.
  3. Assemble the Salad: Just before serving, drizzle the prepared dressing over the salad and toss gently to coat all the ingredients evenly without bruising the greens or apples.

Notes

  • Toast walnuts in a dry pan over medium heat for 3-5 minutes until fragrant to enhance flavor.
  • Use a mix of greens for texture and flavor balance; arugula adds a peppery note, while spinach offers a milder taste.
  • The feta cheese is optional; omit for a dairy-free version or substitute with vegan cheese.
  • Adjust the dressing ingredients to taste, adding more maple syrup for sweetness or vinegar for tanginess.
  • Serve immediately after dressing to keep the greens crisp and fresh.