Description
This Air Fryer Frittata is a quick, protein-packed breakfast or brunch option featuring eggs, cottage cheese, fresh vegetables, and optional chicken sausage. Cooked effortlessly in the air fryer, it delivers a fluffy, savory dish that’s perfect for a nutritious start to your day or a light meal anytime.
Ingredients
Scale
Egg Mixture
- 6 large eggs
- 1 cup cottage cheese
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1/4 teaspoon garlic powder
- Salt and pepper, to taste
Add-ins
- 1/2 cup cooked chicken sausage, diced (optional)
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/4 cup diced onions
Other
- Cooking spray
Instructions
- Prepare the Air Fryer: Preheat your air fryer to 350°F (175°C). Lightly grease a 7-inch round cake pan or a similar oven-safe dish that fits in your air fryer basket to prevent sticking.
- Mix the Batter: In a large bowl, whisk together the eggs, cottage cheese, shredded cheese, garlic powder, salt, and pepper until the mixture is smooth and well combined.
- Add Vegetables and Meat: Gently fold in the diced bell peppers, chopped spinach, onions, and the cooked chicken sausage if you are using it, ensuring all ingredients are evenly distributed.
- Pour into Pan: Pour the egg mixture into the prepared pan, spreading it evenly to ensure consistent cooking.
- Cook: Place the pan into the air fryer basket and cook at 350°F (175°C) for 15-20 minutes. The frittata is done when set and a toothpick inserted into the center comes out clean.
- Serve: Allow the frittata to cool for a few minutes after cooking. Then slice and serve warm for a delicious meal.
Notes
- Use an oven-safe pan size that fits comfortably inside your air fryer basket.
- The cooking time may vary slightly depending on the air fryer model; check doneness early to avoid overcooking.
- Feel free to customize the add-ins with your favorite vegetables or proteins.
- For a vegetarian version, omit the chicken sausage.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the air fryer or microwave.
