Air Fryer Chicken Breast Recipe

Why You’ll Love This Recipe

Air Fryer Chicken Breast is a quick, healthy, and flavorful meal that comes out perfectly juicy every time. With minimal oil and a delicious seasoning blend, this recipe is ideal for busy weeknights, meal prep, or anyone looking for a lighter alternative to pan-fried or oven-baked chicken.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastolive oilpaprikaonion powdergarlic powdersaltblack pepperItalian seasoning

directions

Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.

Pat the chicken breasts dry with paper towels to remove excess moisture.

Brush both sides of each chicken breast with olive oil.

In a small bowl, combine paprika, onion powder, garlic powder, salt, black pepper, and Italian seasoning.

Rub the seasoning mix evenly over both sides of the chicken breasts.

Place the chicken breasts in the air fryer basket in a single layer without overlapping.

Cook for 10 minutes, then flip and cook for an additional 6-8 minutes, or until the internal temperature reaches 165°F (74°C).

Remove from the air fryer and let rest for 5 minutes before slicing.

Servings and timing

This recipe serves 2-4 people depending on portion size.Preparation time: 5 minutesCooking time: 16-18 minutesResting time: 5 minutesTotal time: 25-28 minutes

Variations

Use smoked paprika or chili powder for a spicy kick.

Marinate the chicken in lemon juice and herbs before air frying for extra flavor.

Top with shredded cheese and broil for 1-2 minutes for a cheesy finish.

Slice and serve over salads, pasta, or rice bowls for easy meal prep.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat in the air fryer at 350°F (175°C) for 3-4 minutes or in the microwave for 1-2 minutes.For longer storage, freeze cooked chicken breasts for up to 2 months.

FAQs

Can I use frozen chicken breasts?

Yes, but thaw completely before seasoning and cooking for even results.

How do I know when the chicken is done?

Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

Do I need to flip the chicken in the air fryer?

Yes, flipping halfway ensures even cooking and browning.

Can I use bone-in chicken?

Yes, but increase the cooking time by 5-7 minutes depending on size.

Is air fryer chicken breast dry?

Not if cooked properly—resting after cooking helps retain juices.

Can I make multiple breasts at once?

Yes, as long as they fit in a single layer without overlapping.

What sides go well with this?

Serve with roasted vegetables, mashed potatoes, or a fresh green salad.

Can I use a marinade?

Absolutely, just make sure to pat dry slightly before air frying to avoid excess moisture.

Is this good for meal prep?

Yes, it’s perfect for slicing and storing for easy meals throughout the week.

Can I use different seasonings?

Yes, swap in your favorite spice blends or even BBQ rubs.

Conclusion

Air Fryer Chicken Breast is a simple yet satisfying dish that delivers juicy, flavorful results with minimal effort. Whether you’re cooking for yourself or the whole family, this recipe is sure to become a go-to for quick and healthy meals.

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