Air Fryer Chicken Breast

Why You’ll Love This Recipe

Air Fryer Chicken Breast is a quick, healthy, and flavorful way to prepare juicy chicken with a perfectly crisp exterior. Requiring minimal oil and cooking time, this method ensures tender meat every time—ideal for meal prep, salads, sandwiches, or a simple main course.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastsolive oilgarlic powderonion powderpaprikaItalian seasoningkosher saltblack pepper

directions

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Pat the chicken breasts dry with paper towels.

Brush each chicken breast with olive oil on both sides.

In a small bowl, mix together garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper.

Sprinkle the seasoning mixture evenly over both sides of the chicken.

Place the chicken breasts in the air fryer basket in a single layer.

Cook for 9-10 minutes, flip halfway through, and continue cooking for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).

Remove the chicken and let it rest for 5 minutes before slicing.

Servings and timing

This recipe yields 2-4 servings.Preparation time: 5 minutesCooking time: 18-20 minutesResting time: 5 minutesTotal time: 28-30 minutes

Variations

Use Cajun seasoning for a spicy twist.

Add a squeeze of lemon juice or zest before serving for a fresh finish.

Swap Italian seasoning for taco seasoning to create flavorful chicken for wraps.

Top with shredded cheese in the last minute of cooking for a melty crust.

storage/reheating

Store leftover chicken in an airtight container in the refrigerator for up to 4 days.To reheat, place in the air fryer at 350°F for 3-4 minutes or microwave for 1-2 minutes until warmed through.Chicken can also be frozen for up to 2 months; thaw in the fridge overnight before reheating.

FAQs

Can I use frozen chicken breasts?

Yes, but make sure to fully thaw them before seasoning and air frying for even cooking.

How do I know when the chicken is done?

Use a meat thermometer to check that the internal temperature is 165°F (74°C).

Why is my chicken dry?

Overcooking can dry it out. Be sure to monitor the internal temperature closely.

Can I marinate the chicken beforehand?

Absolutely, marinating adds more flavor. Do so for at least 30 minutes or up to overnight.

Do I need to flip the chicken in the air fryer?

Yes, flipping ensures even cooking and a crispy texture on both sides.

What size chicken breasts work best?

Medium-sized breasts (6-8 oz) cook most evenly in an air fryer.

Can I cook multiple pieces at once?

Yes, as long as they’re in a single layer and not overlapping.

Can I use bone-in chicken?

Yes, but increase the cooking time and check for doneness with a thermometer.

Do I need to preheat the air fryer?

Yes, preheating helps achieve a crispier exterior.

Is air fryer chicken breast healthy?

Yes, it’s low in fat, high in protein, and requires little to no added oil.

Conclusion

Air Fryer Chicken Breast is a go-to solution for fast, delicious, and versatile meals. With minimal prep and consistent results, it’s a reliable recipe to keep in your weekly rotation. Serve it any way you like—it’s simple, satisfying, and always a hit.

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