Keto Peanut Butter Cookies

Keto Peanut Butter Cookies are a delicious low-carb treat that satisfies your sweet tooth without kicking you out of ketosis. Made with simple ingredients and no added sugar, these cookies have a rich peanut butter flavor and a soft, chewy texture. Perfect for a quick snack or an easy dessert.

ingredients

this Recipe

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

natural peanut butter (unsweetened)erythritol or preferred keto-friendly sweetenersugar-free vanilla extracteggssaltbaking powder

directions

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine the natural peanut butter, erythritol, eggs, vanilla extract, baking powder, and salt.

Mix until a smooth dough forms.

Scoop out tablespoon-sized portions and roll into balls.

Place them on the prepared baking sheet and gently flatten each ball with a fork, creating a crisscross pattern.

Bake for 10-12 minutes, or until the edges are lightly golden.

Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack.

Servings and timing

This recipe yields approximately 16 cookies.Preparation time: 5 minutesBaking time: 10-12 minutesCooling time: 10 minutesTotal time: 25-30 minutes

Variations

Add a sprinkle of sugar-free chocolate chips for extra indulgence.

Use almond butter instead of peanut butter for a different nutty flavor.

Dip half of each cookie in melted keto-friendly dark chocolate.

Mix in chopped nuts for added crunch.

storage/reheating

Store Keto Peanut Butter Cookies in an airtight container at room temperature for up to 5 days.They can be refrigerated for up to 2 weeks or frozen for up to 3 months.Thaw frozen cookies at room temperature before serving.

FAQs

Are these cookies really low-carb?

Yes, they are made with no added sugar and use keto-friendly sweeteners.

Can I use regular peanut butter?

Natural, unsweetened peanut butter is best to keep carbs low.

Why did my cookies crumble?

Make sure to measure ingredients accurately and don’t overbake.

Can I make them egg-free?

Try using a flax egg as a substitute, but texture may vary.

Do I need to chill the dough?

No chilling is necessary for this recipe.

Are they soft or crispy?

These cookies are soft and chewy, but baking longer will make them crispier.

Can I add protein powder?

Yes, but reduce the sweetener slightly to balance texture.

Can kids eat these?

Yes, they’re safe for kids, but monitor sweetener intake.

Can I double the recipe?

Absolutely, just adjust baking sheets accordingly.

Do I have to use parchment paper?

Parchment helps prevent sticking and makes cleanup easy.

Conclusion

Keto Peanut Butter Cookies are the perfect guilt-free dessert to satisfy your cravings while staying within your carb limits. They’re quick to make, naturally gluten-free, and endlessly customizable. Enjoy them with coffee, as a snack on the go, or as a sweet bite after dinner—these cookies will easily become a keto-friendly favorite!

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