Why You’ll Love This Recipe
Strawberry Banana Smoothie Bowl is a refreshing and nutrient-packed breakfast or snack that combines the natural sweetness of bananas with the tartness of strawberries. This thick and creamy bowl is not only delicious but also visually appealing, especially when topped with vibrant fruits, crunchy granola, and nutritious seeds. It’s a perfect way to start your day with energy or to enjoy as a guilt-free treat.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
frozen strawberries
frozen bananas
Greek yogurt (or plant-based alternative)
milk or a dairy-free alternative
honey or maple syrup (optional)
granola
fresh strawberries
sliced banana
chia seeds or flaxseeds
shredded coconut (optional)
directions
Add frozen strawberries, frozen bananas, Greek yogurt, and a splash of milk into a high-speed blender.
Blend until smooth and creamy, scraping down the sides as needed.
Taste and add honey or maple syrup if extra sweetness is desired.
Pour the smoothie into a bowl.
Top with granola, sliced banana, fresh strawberries, chia seeds, and shredded coconut.
Serve immediately with a spoon.
Servings and timing
This recipe yields 1-2 smoothie bowls.
Preparation time: 5 minutes
Blending and topping time: 5 minutes
Total time: 10 minutes
Variations
Use almond butter or peanut butter for added protein and flavor.
Replace strawberries with mixed berries or mango for a different taste.
Add spinach or kale for a green smoothie boost.
Top with dark chocolate chips or cacao nibs for a treat.
storage/reheating
Smoothie bowls are best enjoyed fresh. If needed, store the blended smoothie (without toppings) in the refrigerator for up to 24 hours. Stir before serving. Do not reheat.
FAQs
Can I use fresh fruit instead of frozen?
Frozen fruit gives the smoothie bowl its thick texture. If using fresh, add ice cubes to achieve the right consistency.
Is this recipe vegan?
It can be made vegan by using plant-based yogurt and milk, and omitting honey or using maple syrup.
What blender is best?
A high-speed blender is ideal to get a smooth, creamy texture.
Can I prepare this in advance?
Yes, but it’s best to blend and top it right before eating for the best texture and flavor.
How do I thicken my smoothie bowl?
Use more frozen fruit or less liquid. You can also add a frozen avocado slice or some oats.
Conclusion
Strawberry Banana Smoothie Bowl is a quick, healthy, and delicious way to pack fruits, fiber, and protein into your day. With endless topping possibilities and natural ingredients, it’s an enjoyable and customizable meal perfect for busy mornings or a nourishing snack anytime.
Print
Strawberry Banana Smoothie Bowl
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Description
A creamy, refreshing smoothie bowl made with fresh strawberries and bananas, topped with granola, fresh fruit, and nuts—perfect for a healthy breakfast or snack.
Ingredients
- 1 cup strawberries, hulled and frozen
- 1 ripe banana, sliced and frozen
- 1/2 cup Greek yogurt (or plant-based yogurt)
- 1/2 cup milk (dairy or non-dairy)
- 1 tbsp honey or maple syrup (optional)
- 1/2 tsp vanilla extract
- Toppings: granola, fresh strawberries, banana slices, chia seeds, almonds
Instructions
- In a blender, combine frozen strawberries, frozen banana, Greek yogurt, milk, honey (if using), and vanilla extract.
- Blend on high until smooth and thick. Stop and scrape down sides if needed.
- If too thick, add a splash more milk; if too thin, add a few ice cubes or some more frozen fruit.
- Pour smoothie into a bowl.
- Arrange toppings—granola, fresh strawberry slices, banana slices, chia seeds, and almonds—on top.
- Serve immediately and enjoy!
Notes
- Use frozen fruit to achieve a thick, ice‑cream‑like texture.
- Substitute Greek yogurt with dairy-free yogurt to make it vegan.
- Add a scoop of protein powder or nut butter for extra protein.
- Swirl in nut butter or drizzle with seed butter for added flavor and texture.