Why You’ll Love This Recipe
Creamy Parmesan Spring Pasta is a simple yet elegant dish that brings together al dente pasta, crisp-tender spring vegetables, and a luscious, cheesy sauce. Perfect for busy weeknights or casual entertaining, it celebrates the freshness of the season while delivering comforting flavors in every bite.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
pastaasparaguspeascarrotsunsalted buttergarlicheavy creamparmesan cheesesalt and pepperlemon juicefresh basil or parsley (optional)
directions
Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water and drain the rest.
While the pasta cooks, melt butter in a large skillet over medium heat.
Add minced garlic and sauté until fragrant, about 1 minute.
Add the carrots and asparagus, cooking for 3-4 minutes until they start to soften.
Stir in the peas and cook for another 2 minutes.
Pour in the heavy cream and bring to a gentle simmer.
Add grated Parmesan cheese, stirring until melted and the sauce is smooth.
Season with salt, pepper, and a splash of lemon juice to brighten the flavors.
Add the cooked pasta to the skillet, tossing to coat. If the sauce is too thick, add a bit of the reserved pasta water.
Serve immediately, topped with more Parmesan and fresh herbs if desired.
Servings and timing
Serves 4Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes
Variations
Use spinach, zucchini, or green beans for different vegetable combinations.
Swap the pasta for whole wheat or gluten-free varieties.
Add grilled chicken or shrimp for extra protein.
Include a pinch of red pepper flakes for a slight kick.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stove or in the microwave, adding a splash of milk or cream to loosen the sauce.
FAQs
Can I use frozen vegetables?
Yes, just thaw and drain before adding to the skillet.
What type of pasta works best?
Short shapes like penne, farfalle, or rotini are great, but spaghetti or linguine also work well.
Can I make the sauce ahead?
You can prepare the sauce a few hours in advance and reheat gently before tossing with pasta.
Is this dish vegetarian?
Yes, as long as you use Parmesan made without animal rennet.
Can I use milk instead of cream?
Yes, but the sauce will be thinner and less rich.
Conclusion
Creamy Parmesan Spring Pasta is a delicious way to enjoy the vibrant produce of spring in a comforting, creamy dish. It’s quick, versatile, and sure to become a go-to meal when you’re craving something both fresh and indulgent.
PrintCreamy Parmesan Spring Pasta
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
A quick and creamy parmesan sauce is tossed with pasta and sweet spring vegetables, making a light yet satisfying dish full of fresh flavor.
Ingredients
- 12 oz pasta (such as penne or fettuccine)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup asparagus, cut into 1-inch pieces
- 1 cup peas (fresh or frozen)
- 1 cup baby spinach
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- Salt and black pepper, to taste
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add asparagus and peas to the skillet and cook for 3–4 minutes until tender.
- Stir in the baby spinach and cook until wilted, about 1 minute.
- Pour in the heavy cream and bring to a gentle simmer.
- Add the grated Parmesan cheese and stir until melted and the sauce is creamy.
- Season with salt, black pepper, and red pepper flakes if using.
- Add the cooked pasta to the skillet and toss to coat in the sauce.
- Cook for 1–2 more minutes until everything is heated through.
- Serve garnished with fresh chopped parsley.
Notes
- You can substitute other spring vegetables like zucchini or snap peas.
- Use whole wheat or gluten-free pasta if preferred.
- Add grilled chicken or shrimp for extra protein.
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 4g
- Sodium: 320mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 60mg
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