If you are searching for a delicious and nutritious twist on a breakfast classic, the Protein Cottage Cheese Bagels in the Air Fryer Recipe is here to delight your taste buds and simplify your morning routine. Combining the rich texture of cottage cheese with the convenience of air frying, this recipe creates bagels that are crispy on the outside, tender and protein-packed on the inside. Perfect for a quick breakfast or snack, these bagels are as wholesome as they are satisfying, and the air fryer method means you can enjoy fresh, warm bagels without the lengthy wait or complicated steps.

Ingredients You’ll Need
The magic of the Protein Cottage Cheese Bagels in the Air Fryer Recipe lies in its simplicity. Each ingredient is carefully chosen to contribute to the perfect texture, flavor, and nutrition balance, giving you a soft yet firm bagel that holds up beautifully.
- 1 cup all-purpose flour: Provides the structure and foundation of the bagels, ensuring they hold their shape well.
- 2 teaspoons baking powder: Helps the bagels rise slightly for that light, tender crumb.
- Pinch of salt (optional): Enhances all the natural flavors subtly without overpowering.
- 1 cup + 2 tablespoons cottage cheese (2% or 4%): The star ingredient packed with protein, adding moisture and a creamy texture to the dough.
- 1 egg (optional, for egg wash): Creates a shiny, golden crust while helping the toppings stick.
- Everything seasoning: Adds a vibrant mix of savory flavors on top for that irresistible finishing touch.
- Poppy seeds: Provides a delicate crunch and a nice nutty flavor as a topping option.
- Sesame seeds: Offers a toasty, slightly sweet flavor and appealing texture for garnishing.
How to Make Protein Cottage Cheese Bagels in the Air Fryer Recipe
Step 1: Combine Dry Ingredients
Start by whisking together your flour, baking powder, and optional pinch of salt in a medium bowl. This ensures that the leavening agent is evenly dispersed throughout the flour, which will give your bagels a lovely rise and lightness as they cook.
Step 2: Mix Dough
Make a well in the center of the dry ingredients and add in the cottage cheese. Stir everything with a fork or a rubber spatula until a chunky dough begins to form—this is where the creamy texture of the cottage cheese really comes through. Using a stand mixer with a dough hook is another great option if you want to save time.
Step 3: Knead the Dough
Transfer your dough onto a well-floured surface and knead gently by hand for about 1 to 2 minutes until it forms a semi-smooth ball. If the dough feels sticky, lightly dust with additional flour or coat your hands with a little flour to prevent sticking. This kneading helps develop the gluten a bit for a better bagel texture, or you can continue using your stand mixer’s dough hook for this step.
Step 4: Shape Bagels
Divide the dough into four equal portions. Roll each into a 6 to 7 inch long log about 3/4 inch thick. Then, gently join the ends together to form a classic bagel shape. This shaping ensures even cooking and creates that perfect doughnut silhouette everyone loves.
Step 5: Apply Egg Wash
Whisk an egg with a splash of water or milk and brush this mixture over your bagels using a pastry brush. This step is optional but highly recommended because it gives your bagels that gorgeous golden-brown finish and helps seasonings stick beautifully.
Step 6: Preheat Air Fryer & Prepare Basket
Set your air fryer to preheat at 300°F (150°C). To keep your bagels from sticking to the basket, lightly spray it with cooking spray or use parchment paper. This small prep step makes cleaning up a breeze.
Step 7: Air Fry Bagels
Place the bagels in a single layer in your air fryer basket, making sure not to overcrowd them. Cook in batches if necessary. Air fry at 300°F for 15 to 17 minutes until they turn a perfect golden brown. Checking at around 10 minutes helps you monitor progress, since cooking times might vary based on your air fryer model.
Step 8: Cool & Serve
Once out of the air fryer, let your bagels cool for at least 15 minutes. This resting time allows the texture to set, making slicing easier and ensuring every bite is soft, chewy, and satisfying.
How to Serve Protein Cottage Cheese Bagels in the Air Fryer Recipe

Garnishes
The beauty of the Protein Cottage Cheese Bagels in the Air Fryer Recipe is how versatile they are when it comes to garnishing. Everything seasoning gives a perfect blend of sesame seeds, garlic, and onion, adding savory crunch and complexity. If you’re looking for contrast, poppy or sesame seeds lend a subtle nuttiness that elevates each bite.
Side Dishes
Pair these bagels with cream cheese or your favorite nut butter for a classic touch. For a protein boost, sliced smoked salmon or turkey breast complements perfectly. Fresh fruit or a small salad on the side adds balance and fresh flavor to your meal without overpowering the bagels’ delicate taste.
Creative Ways to Present
Turn these bagels into open-faced sandwiches piled high with avocado slices, tomatoes, and sprouts for a vibrant brunch. Or, slice and lightly toast them before topping with a fried egg and hot sauce for a savory breakfast delight. These bagels also make fantastic mini pizzas when slathered with tomato sauce, cheese, and your favorite toppings—air fryer crispiness included!
Make Ahead and Storage
Storing Leftovers
If you have leftover Protein Cottage Cheese Bagels in the Air Fryer Recipe, store them in an airtight container at room temperature for up to two days to maintain freshness. For longer storage, refrigeration is fine but be sure to reheat properly to refresh their texture.
Freezing
These bagels freeze beautifully! Wrap each cooled bagel individually in plastic wrap, then place them into a freezer-safe bag. They can be frozen for up to two months. When you’re ready to enjoy, simply thaw at room temperature or reheat straight from frozen.
Reheating
To bring back that just-baked warmth and slight crunch, pop the bagels into the air fryer at 300°F for 3-5 minutes. Alternatively, a quick toaster oven session works wonders. Avoid microwaving when possible, as it can make the texture rubbery.
FAQs
Can I use a different type of cheese?
While cottage cheese is essential for the protein boost and moisture balance in this recipe, you can experiment with ricotta for a similar texture. Just keep in mind the moisture content may affect dough consistency slightly.
Do I have to use the air fryer? Can I bake them in the oven?
The air fryer is fantastic for speed and creating a crisp crust, but you can bake these bagels in a conventional oven at 350°F for about 20-25 minutes. Watch closely for golden color and doneness.
Is this recipe gluten-free?
This recipe uses all-purpose flour, so it is not gluten-free as written. However, you could try substituting a gluten-free baking blend, keeping in mind the texture might vary slightly.
What makes these bagels high in protein?
The cottage cheese enriches the dough with protein, much more than traditional bagels which rely solely on flour. It’s a clever way to enjoy a familiar favorite while fueling your body.
Can I add flavors to the dough?
Absolutely! Mixing in herbs like dried basil or oregano or a bit of garlic powder can add a savory twist. Just be careful not to disrupt the moisture balance too much.
Final Thoughts
There is something incredibly satisfying about making your own Protein Cottage Cheese Bagels in the Air Fryer Recipe — simple ingredients, quick preparation, and a wholesome, tasty result. Whether you need a protein-packed start to your day or a healthy snack, these bagels deliver in flavor, texture, and nutrition. Give this recipe a try and share the warm, comforting joy of homemade bagels with your friends and family!
Print
Protein Cottage Cheese Bagels in the Air Fryer Recipe
- Prep Time: 10 minutes
- Cook Time: 15-17 minutes
- Total Time: 30 minutes
- Yield: 4 bagels
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Description
Delicious and protein-packed cottage cheese bagels made effortlessly in the air fryer. These soft, fluffy bagels combine all-purpose flour, cottage cheese, and baking powder for a quick homemade treat, perfect for breakfast or a snack. Topped with an egg wash and your choice of seeds or everything seasoning, they offer a golden crust and a flavorful bite without the need for traditional yeast or long rising times.
Ingredients
Dry Ingredients
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- Pinch of salt (optional)
Wet Ingredients
- 1 cup + 2 tablespoons cottage cheese (2% or 4%)
- 1 egg (optional, for egg wash)
Toppings
- Everything seasoning
- Poppy seeds
- Sesame seeds
Instructions
- Combine Dry Ingredients: In a medium bowl, add 1 cup all-purpose flour, 2 teaspoons baking powder, and a pinch of salt if using. Mix well to ensure these ingredients are evenly combined.
- Mix Dough: Make a well in the center of the dry ingredients and add 1 cup plus 2 tablespoons of cottage cheese. Stir with a fork or rubber spatula until a chunky dough begins to form. Alternatively, use a stand mixer with a dough hook for this step.
- Knead the Dough: Transfer the dough onto a generously floured surface and knead by hand for 1-2 minutes until it forms a semi-smooth ball. If sticky, sprinkle more flour on the dough or your hands to make it manageable. A stand mixer with a dough hook can also be used to knead.
- Shape Bagels: Divide the dough into 4 equal portions. Roll each into a 6-7 inch long log about 3/4 inch thick, then join the ends to form a bagel shape. Repeat for all dough portions.
- Apply Egg Wash: Crack the egg and whisk it with a splash of water or milk. Using a pastry brush, lightly brush the egg wash onto each bagel to help toppings stick and to create a golden crust upon cooking.
- Preheat Air Fryer & Prepare Basket: Preheat the air fryer to 300°F (150°C). Spray the basket with cooking spray or line with parchment paper to prevent sticking.
- Air Fry Bagels: Place the bagels in a single layer inside the air fryer basket. Cook in batches if necessary. Air fry for 15-17 minutes, checking around the 10-minute mark to monitor progress, until the bagels are golden brown and cooked through.
- Cool & Serve: Remove the bagels from the air fryer and let them cool for at least 15 minutes before slicing and serving. This resting helps set the texture and makes slicing easier.
Notes
- You can use either 2% or 4% cottage cheese depending on your preference for fat content.
- If you prefer vegan or egg-free, skip the egg wash, but the crust won’t be as shiny or golden.
- Feel free to use your favorite toppings such as sesame seeds, poppy seeds, or everything bagel seasoning for added flavor.
- Check the bagels at 10 minutes while air frying to avoid overcooking as air fryer models may vary in heat intensity.
- Ensure the dough isn’t too sticky before shaping; add flour gradually as needed to prevent sticking but avoid over-flouring to keep bagels tender.

